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15-Minute Strawberry Spinach Salad

15-Minute Strawberry Spinach Salad


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  • Author: Emma
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Strawberry Spinach Salad is a vibrant and refreshing dish that combines sweet strawberries, creamy feta cheese, and crunchy pecans with nutrient-rich spinach. This easy-to-make salad is perfect for any occasion, whether it’s a casual weeknight dinner or a festive holiday gathering. In just 15 minutes, you can impress your guests with this delightful medley of flavors that not only looks stunning but also offers a healthy option packed with vitamins.


Ingredients

Scale
  • 10 oz baby spinach (fresh)
  • 3 cups strawberries (cleaned, hulled, sliced)
  • 1 cup blueberries
  • 1/3 cup feta cheese (crumbled)
  • 1 cup pecans (toasted)
  • 1 cup balsamic vinegar
  • 1/4 cup honey (or brown sugar)

Instructions

  1. Prepare the dressing by whisking together balsamic vinegar and honey in a mixing bowl until well blended.
  2. In a large salad serving bowl, combine baby spinach, sliced strawberries, and blueberries. Toss gently to mix.
  3. Sprinkle crumbled feta cheese and toasted pecans over the salad.
  4. Drizzle the dressing over the salad mixture and toss gently to coat all ingredients without bruising the spinach.
  5. Serve immediately for best flavor and freshness.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 generous salad portion (about 250g)
  • Calories: 320
  • Sugar: 16g
  • Sodium: 180mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 15mg