Butternut Squash
Roasted butternut squash is a delightful dish that celebrates the flavors of fall. This recipe pairs the natural sweetness of butternut squash with savory spices, creamy goat cheese, and tart pomegranate. It’s perfect for holiday gatherings, cozy dinners, or as a vibrant side dish to elevate any meal. The combination of textures and tastes makes this dish a standout choice for various occasions.

Why You’ll Love This Recipe
- Delicious Flavor: The sweet and savory blend of spices enhances the natural taste of butternut squash.
- Easy Preparation: With simple steps and minimal ingredients, this recipe is quick to whip up.
- Versatile Dish: Perfect as a side for holiday meals or weeknight dinners, fitting various cuisines.
- Colorful Presentation: The bright orange squash and ruby pomegranate seeds create an eye-catching dish.
- Nutritious Choice: Packed with vitamins and minerals, this dish is a healthy addition to any table.
Tools and Preparation
Before diving into creating your roasted butternut squash, make sure you have the right tools handy. These will help streamline your cooking process and ensure great results.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Baking sheet: Provides a flat surface for roasting the squash evenly, allowing for optimal browning.
- Mixing bowl: Essential for tossing the squash with olive oil and spices before roasting.
- Knife: A sharp knife makes peeling and cubing the butternut squash much easier and safer.
Ingredients
Roasted butternut squash tossed with spices, goat cheese, pomegranate, and fresh rosemary – a deliciously sweet and savory fall side dish.
For the Squash
- 1 medium butternut squash (peeled and cubed)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp ground cinnamon
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
For the Toppings
- 1/2 cup goat cheese (crumbled)
- 1/2 cup pomegranate seeds
- 2 tbsp fresh rosemary (chopped)
How to Make Butternut Squash
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This step ensures that your butternut squash roasts evenly from the start.
Step 2: Prepare the Squash Mixture
In a large mixing bowl:
1. Toss the cubed butternut squash with olive oil.
2. Add salt, black pepper, ground cinnamon, garlic powder, and onion powder.
3. Mix well until all pieces are evenly coated.
Step 3: Roast the Squash
Spread the seasoned squash cubes evenly on a baking sheet:
1. Place in the preheated oven.
2. Roast for 25-30 minutes or until they are tender and lightly browned.
Step 4: Add Toppings
Once roasted:
1. Remove from the oven.
2. Sprinkle crumbled goat cheese over the hot squash.
3. Add pomegranate seeds on top.
Step 5: Garnish and Serve
Garnish with freshly chopped rosemary before serving warm. Enjoy this flavorful fall side dish!
How to Serve Butternut Squash
Butternut squash is a versatile ingredient that can elevate any meal. Whether you’re looking for a side dish or a main course component, there are countless ways to enjoy roasted butternut squash.
As a Side Salad
- Toss roasted butternut squash with mixed greens, nuts, and a light vinaigrette for a refreshing salad.
With Grains
- Serve butternut squash alongside quinoa or farro, adding texture and flavor to your grain bowl.
In Tacos
- Use roasted butternut squash as a filling in tacos. Add black beans, avocado, and salsa for a hearty meal.
On Bruschetta
- Spread goat cheese on toasted bread and top with roasted butternut squash for an elegant appetizer.
Blended into Soup
- Puree roasted butternut squash with vegetable broth and spices to create a creamy soup that’s perfect for fall.
As a Pizza Topping
- Add cubes of roasted butternut squash to your favorite pizza along with spinach and feta for a unique twist.

How to Perfect Butternut Squash
Perfecting the art of roasting butternut squash can lead to delightful dishes. Follow these tips to ensure your butternut squash turns out perfectly every time.
- Choose the right squash: Look for firm, heavy squashes with smooth skin. Avoid any that have blemishes or soft spots.
- Cut evenly: Ensure all pieces are similarly sized for even cooking and browning.
- Don’t overcrowd: Spread the cubes out on the baking sheet. Overcrowding can lead to steaming rather than roasting.
- Experiment with spices: While cinnamon is great, consider trying nutmeg or cumin for different flavor profiles.
- Add sweetness: A drizzle of maple syrup before roasting enhances the natural sweetness of the squash.
- Finish with acidity: A squeeze of lemon juice or balsamic vinegar after roasting brightens up the flavors.
Best Side Dishes for Butternut Squash
Pairing sides with roasted butternut squash can create a balanced meal full of flavors. Here are some excellent options to consider.
- Cranberry Sauce: The tartness complements the sweetness of the squash beautifully.
- Sautéed Kale: This nutritious green adds color and crunch when served alongside roasted squash.
- Wild Rice Pilaf: The nutty flavor of wild rice pairs well with the sweet notes of butternut squash.
- Brussels Sprouts: Roasted Brussels sprouts bring a delicious depth when served together.
- Garlic Mashed Potatoes: Creamy potatoes provide comfort and richness that balance the dish perfectly.
- Apple Slaw: A fresh apple slaw adds crunch and brightness, enhancing the overall flavor profile.
- Honey-glazed Carrots: Sweet carrots complement the savory elements in roasted butternut squash beautifully.
- Feta Cheese Crumbles: Sprinkle feta over your dish for added tanginess and creaminess that pairs wonderfully with sweet flavors.
Common Mistakes to Avoid
Making roasted butternut squash can be simple, but a few common mistakes can ruin the dish. Here are some pitfalls to avoid:
- Skipping the peeling: Always peel the butternut squash before cubing it. The skin is tough and not edible.
- Not seasoning adequately: Don’t forget to season your squash generously. A lack of seasoning can lead to bland flavors.
- Overcrowding the baking sheet: Ensure the squash pieces are spread out evenly on the baking sheet. Overcrowding can cause steaming instead of roasting.
- Ignoring cooking time: Keep an eye on your squash while it’s roasting. Cooking for too long can lead to mushy pieces, while undercooking leaves them hard.
- Forgetting garnishes: Don’t skip the goat cheese and pomegranate seeds! They add flavor and texture that enhance the dish.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 4 days.
- Allow the roasted butternut squash to cool before sealing it.
Freezing Butternut Squash
- Freeze within 2 hours of cooking for best results.
- Use a freezer-safe container or bag, ideally removing as much air as possible.
Reheating Butternut Squash
- Oven: Preheat to 350°F (175°C) and reheat for 10-15 minutes until warm.
- Microwave: Place in a microwave-safe dish and heat in 30-second intervals until warmed through.
- Stovetop: Sauté gently in a pan over low heat with a splash of olive oil until heated.
Frequently Asked Questions
If you have questions about preparing roasted butternut squash, you’re not alone. Here are some frequently asked questions:
How do I know when my butternut squash is cooked?
The butternut squash is done when it’s tender and lightly browned on the edges. You can test it by poking a piece with a fork; it should slide easily.
Can I use other cheeses instead of goat cheese?
Yes! Feta or blue cheese are great alternatives if you’re looking for different flavors with your roasted butternut squash.
What dishes pair well with roasted butternut squash?
Roasted butternut squash pairs beautifully with meats like chicken or pork, as well as grain salads or quinoa bowls.
Is roasted butternut squash healthy?
Absolutely! Roasted butternut squash is low in calories and rich in vitamins A and C, making it a nutritious side dish option.
Final Thoughts
This roasted butternut squash recipe offers a delightful blend of sweet and savory flavors, perfect for fall gatherings or cozy dinners. Its versatility allows you to customize it with different cheeses or spices. Give this recipe a try, and enjoy its deliciousness!

Delicious Roasted Butternut Squash with Goat Cheese
- Total Time: 40 minutes
- Yield: Serves 4
Description
Roasted butternut squash is a seasonal delight that captures the essence of fall with its sweet and savory flavors. This simple yet elegant dish features tender cubes of butternut squash roasted to perfection, then topped with creamy goat cheese and vibrant pomegranate seeds. It’s an ideal addition to holiday dinners or a cozy weeknight meal, bringing both nutrition and color to your table. The combination of warm spices and fresh herbs enhances its taste, making it a standout side dish for any occasion.
Ingredients
- 1 medium butternut squash (peeled and cubed)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp ground cinnamon
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 cup goat cheese (crumbled)
- 1/2 cup pomegranate seeds
- 2 tbsp fresh rosemary (chopped)
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, toss cubed butternut squash with olive oil, salt, black pepper, cinnamon, garlic powder, and onion powder until evenly coated.
- Spread seasoned squash on a baking sheet in a single layer. Roast for 25-30 minutes until tender and lightly browned.
- Remove from the oven; top with crumbled goat cheese and pomegranate seeds.
- Garnish with fresh rosemary before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 7g
- Sodium: 360mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg