Keto Bagels
The Keto Bagels recipe is a game changer for anyone craving the satisfying chew of traditional bagels without the carbs. These delicious, low-carb everything bagels are made with mozzarella cheese, cream cheese, and almond flour, making them an excellent choice for breakfast or snacks. Perfect for meal prep or as a quick bite, these bagels will impress even those who aren’t following a keto diet!
Why You’ll Love This Recipe
- Easy to Make: With simple ingredients and straightforward steps, you can whip up these bagels in no time.
- Low Carb Delight: At only 9 grams of carbs per serving, these bagels fit perfectly into your low-carb lifestyle.
- Customizable Toppings: Enjoy them plain or add your favorite toppings like cream cheese or avocado.
- Great Texture: The combination of mozzarella and cream cheese gives these bagels a chewy texture that’s hard to resist.
- Perfect for Any Occasion: Whether it’s breakfast, brunch, or a snack, these Keto Bagels are versatile enough to suit any meal.
Tools and Preparation
Having the right tools makes preparing your Keto Bagels easier and more enjoyable. Here’s what you need:
Essential Tools and Equipment
- Mixing bowl
- Microwave-safe bowl
- Baking sheet
- Parchment paper
- Measuring cups and spoons
Importance of Each Tool
- Mixing bowl: Essential for combining dry and wet ingredients thoroughly.
- Baking sheet: Provides a sturdy surface for baking your bagels evenly.
- Parchment paper: Prevents sticking and makes cleanup a breeze.
Ingredients
The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese and almond flour.
Dry Ingredients
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
Wet Ingredients
- 2 1/2 cups shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
Toppings
- everything bagel seasoning (to taste)
- cream cheese (optional topping)
How to Make Keto Bagels
Step 1: Preheat the Oven
Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.
Step 2: Prepare Dry Ingredients
In a mixing bowl, stir together the almond flour, baking powder, garlic salt, and pepper. Set this mixture aside.
Step 3: Melt the Cheese Mixture
Place the shredded mozzarella and cubed cream cheese in a microwave-safe bowl. Microwave for 2 minutes, stirring halfway through. Stir until well mixed. Allow the mixture to cool for about one minute until it’s manageable.
Step 4: Combine Mixtures
Add the dry ingredient mixture along with two eggs to the melted cheese mixture. Knead quickly with your hands until a sticky dough forms. This may take a few minutes but keep kneading; it’ll come together as it cools down. If necessary, microwave the dough for an additional 15-20 seconds to soften it.
Step 5: Shape the Bagels
Divide the dough into six equal parts. Roll each piece into a long log shape then press the ends together to form bagels on the lined baking sheet. Repeat this process with all pieces.
Step 6: Add Seasoning and Bake
Sprinkle everything bagel seasoning over each bagel and gently press it into the dough. Bake in your preheated oven for 12-14 minutes or until they are firm and golden brown.
Step 7: Serve Fresh
Slice your bagels in half while they’re warm and spread with cream cheese if desired. These are best enjoyed fresh but can be stored in an airtight container at room temperature. To reheat leftovers, lightly toast them in a toaster.
Enjoy your delicious homemade Keto Bagels!
How to Serve Keto Bagels
Keto bagels are a delightful low-carb alternative that can be enjoyed in various ways. Whether you prefer classic toppings or something more adventurous, these bagels can be customized to suit your taste.
Classic Cream Cheese
- Spread a generous layer of cream cheese for a deliciously creamy texture.
- Add herbs like dill or chives for an extra flavor boost.
Avocado Toast Style
- Mash ripe avocado and spread it over the bagel for a healthy fat addition.
- Sprinkle with salt, pepper, and red pepper flakes for a spicy kick.
Nut Butter Delight
- Use almond or peanut butter for a rich, nutty topping.
- Drizzle with sugar-free maple syrup for sweetness.
Smoked Salmon and Capers
- Layer smoked salmon on top of cream cheese for a classic New York-style treat.
- Add capers and red onion slices for added flavor and crunch.
Breakfast Sandwich
- Use the keto bagel as the base for an egg and cheese sandwich.
- Add cooked bacon or sausage to make it even heartier.
Sweet Cinnamon Sugar
- Mix cinnamon with a sugar substitute and sprinkle over buttered bagels.
- This makes for a delightful sweet snack or breakfast option.
How to Perfect Keto Bagels
Making perfect keto bagels requires attention to detail. Follow these tips to ensure your bagels turn out great every time.
- Use fresh ingredients: Ensure your mozzarella and cream cheese are fresh for the best taste and texture.
- Knead properly: Spend enough time kneading the dough until it’s smooth; this helps develop the right texture.
- Don’t skip the parchment paper: Lining your baking sheet prevents sticking and makes cleanup easier.
- Experiment with seasonings: Feel free to customize your everything seasoning blend to match your flavor preferences.
- Watch baking time: Keep an eye on your bagels while they bake; remove them when they’re golden brown but not overcooked.
- Store correctly: If you have leftovers, store them in an airtight container at room temperature to maintain freshness.
Best Side Dishes for Keto Bagels
Pairing side dishes with your keto bagels can elevate your meal experience. Here are some delicious options that complement the flavors perfectly.
- Roasted Vegetables: A mix of bell peppers, zucchini, and asparagus roasted with olive oil makes a colorful side dish.
- Egg Salad: A creamy egg salad provides a protein-packed accompaniment; serve it on top or alongside your bagel.
- Keto Coleslaw: This crunchy side made from cabbage, carrots, and mayo adds freshness and crunch.
- Cauliflower Rice: Lightly seasoned cauliflower rice is a great low-carb alternative that pairs well with savory toppings.
- Cucumber Slices: Fresh cucumber slices add crispness; drizzle with olive oil and lemon juice for extra flavor.
- Bacon-Wrapped Asparagus: Crispy bacon-wrapped asparagus spears add richness and elegance to your meal.
- Creamy Spinach Dip: Serve warm spinach dip as a rich side, perfect for dipping pieces of your bagel.
- Pickled Vegetables: Tangy pickled veggies provide a refreshing contrast to the rich flavors of keto bagels.
Common Mistakes to Avoid
Making Keto Bagels can be simple, but there are common mistakes that can affect your results. Here are a few to watch out for:
- Not measuring ingredients accurately – Using too much or too little of almond flour or cheese can alter the dough’s texture. Use a kitchen scale for precision.
- Skipping the kneading process – Failing to knead enough will result in a crumbly bagel. Knead until the dough is smooth and well combined.
- Overbaking the bagels – Leaving them in the oven too long can make them dry. Watch them closely and remove when golden brown.
- Using cold ingredients – Cold mozzarella or cream cheese won’t melt properly, leading to an uneven dough. Make sure they are at room temperature.
- Not allowing the dough to cool – If you don’t let the melted cheese cool slightly, it will be too hot to handle, making it difficult to form bagels.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep at room temperature, away from direct sunlight.
Freezing Keto Bagels
- Wrap each bagel individually in plastic wrap.
- Place wrapped bagels in a freezer-safe bag for up to 3 months.
Reheating Keto Bagels
- Oven – Preheat to 350°F and bake for 5-7 minutes until warmed through.
- Microwave – Heat on medium for 15-20 seconds. Be cautious not to overheat.
- Stovetop – Lightly toast on a skillet over medium heat for a couple of minutes per side.
Frequently Asked Questions
What are Keto Bagels?
Keto Bagels are low-carb alternatives made primarily with almond flour, mozzarella cheese, and cream cheese. They provide a delicious way to enjoy bagels without the carbs.
Can I customize my Keto Bagels?
Absolutely! You can add spices, herbs, or even cheese into the dough before shaping. Experiment with flavors like onion powder or cheddar!
How do I know when my Keto Bagels are done baking?
They’re finished when they turn golden brown on top and feel firm to the touch. A toothpick inserted should come out clean.
Can I use different types of cheese?
Yes! While mozzarella is traditional, you can try other melting cheeses like provolone or even cheddar for different flavors.
How do I make my Keto Bagels more flavorful?
Incorporate seasonings such as garlic powder, onion flakes, or your favorite herbs into the dough before baking.
Final Thoughts
These Keto Bagels are not only easy to make but also incredibly versatile! Enjoy them fresh out of the oven with cream cheese or customize them with your favorite toppings. Give this recipe a try and discover how satisfying low-carb baking can be!
Breakfast
Keto Bagels
- Total Time: 24 minutes
- Yield: Makes 6 servings 1x
Description
Keto Bagels are a revolutionary low-carb alternative to traditional bagels, perfect for anyone craving the classic chewy texture without the guilt. Made with simple ingredients like mozzarella cheese, cream cheese, and almond flour, these delicious everything bagels are not only easy to whip up but also incredibly versatile. Whether enjoyed plain or topped with cream cheese, avocado, or smoked salmon, they make for an ideal breakfast, brunch, or snack option. With just 9 grams of carbs per serving, these bagels fit seamlessly into a low-carb lifestyle without sacrificing flavor or satisfaction. Impress your friends and family with this delightful treat that everyone will love—keto dieters and non-dieters alike!
Ingredients
- 1 ½ cups almond flour
- 1 tablespoon baking powder
- ½ teaspoon garlic salt
- 2 ½ cups shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- Everything bagel seasoning (to taste)
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper. Set aside.
- Melt mozzarella and cream cheese in a microwave-safe bowl for about 2 minutes; stir until smooth.
- Mix dry ingredients into the melted cheese along with eggs; knead until a sticky dough forms.
- Shape the dough into six bagels on the prepared baking sheet.
- Sprinkle everything seasoning on top and press gently; bake for 12-14 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 390mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 90mg
