Pumpkin Baked Oatmeal
Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious, and full of warm flavors, this recipe is perfect for a healthy breakfast or a great option for meal prep. Enjoy it during cozy mornings or as a nutritious snack throughout the week.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, you can have this comforting dish ready to bake.
- Nutrient-Rich: Packed with wholesome ingredients like oats and pumpkin, it’s a great way to start your day.
- Versatile: Customize with your favorite toppings such as nuts or chocolate chips for added flavor.
- Meal Prep Friendly: Make a batch ahead of time and store it in the fridge for easy breakfasts all week long.
- Gluten-Free Option: Simply use certified gluten-free oats to ensure everyone can enjoy this dish.
Tools and Preparation
Before you dive into making your Pumpkin Baked Oatmeal, gather your tools. Having everything ready will streamline the process and make cooking enjoyable.
Essential Tools and Equipment
- Baking dish (8×8)
- Mixing bowls
- Measuring cups and spoons
- Whisk or spoon for mixing
- Oven mitts
Importance of Each Tool
- Baking dish: The right size ensures even cooking and makes serving easy.
- Mixing bowls: Helps in combining ingredients without mess.
- Measuring cups and spoons: Accurate measurements lead to perfect results every time.
Ingredients
Dry Ingredients
- 2 cups rolled oats (use certified gluten free if needed)
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
Wet Ingredients
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 ¼ cup milk of choice (this works great with almond milk if dairy-free needed)
- 2 large eggs (can sub flax eggs to make egg-free)
- 2 teaspoons vanilla
- ⅓ cup maple syrup or honey
Optional Toppings
- Chocolate chips, nuts, raisins, or topping of choice
How to Make Pumpkin Baked Oatmeal
Step 1: Preheat the Oven
Preheat the oven to 375℉ degrees. Grease an 8×8 baking dish with olive oil or avocado oil.
Step 2: Mix Dry Ingredients
In a medium bowl, combine the following:
1. 2 cups rolled oats
2. 2 teaspoons pumpkin spice
3. 1 teaspoon baking powder
4. ¼ teaspoon salt
Mix well until evenly combined.
Step 3: Combine Wet Ingredients
In the same bowl, add:
1. 1 cup pumpkin puree
2. 1 ¼ cup milk of choice
3. 2 large eggs (or flax eggs)
4. 2 teaspoons vanilla
5. ⅓ cup maple syrup or honey
Stir until all wet ingredients are thoroughly mixed.
Step 4: Bake the Oatmeal
Spread the mixture into the prepared baking dish evenly. Place in the oven and bake for 30-35 minutes. The oatmeal is done when it has puffed up on the edges, is set in the middle, and has a golden top.
Step 5: Cool and Enjoy
Let cool for about 5 minutes before slicing. It will be soft initially but will firm up as it cools. Serve warm topped with yogurt, a splash of milk, honey or maple syrup, fruit, whipped cream, or enjoy plain! Allow it to cool completely before storing in an airtight container in the fridge for up to 4 days.
How to Serve Pumpkin Baked Oatmeal
Serving Pumpkin Baked Oatmeal can be both fun and versatile. You can enjoy it in various ways, whether for breakfast or a snack. Here are some delightful serving suggestions to enhance your experience.
With Yogurt
- Plain or Greek yogurt adds creaminess and protein, making the oatmeal even more satisfying.
Drizzled with Maple Syrup
- A touch of maple syrup enhances the sweetness and gives a lovely flavor balance to the pumpkin.
Topped with Fresh Fruit
- Slices of banana, apple, or berries not only add freshness but also provide extra vitamins and fiber.
Sprinkled with Nuts
- Chopped nuts like walnuts or pecans add a crunchy texture and healthy fats to your meal.
With a Splash of Milk
- Pouring almond milk or regular milk over the warm baked oatmeal makes it extra comforting.
Served as a Dessert
- Enjoy it warm with whipped cream for a sweet treat after dinner that feels indulgent but is still healthy.

How to Perfect Pumpkin Baked Oatmeal
To achieve the best Pumpkin Baked Oatmeal, consider these simple tips that will elevate your dish to new heights.
- Use fresh ingredients: Fresh pumpkin puree offers better flavor than canned options. If using canned, ensure it’s pure pumpkin, not pie filling.
- Customize spices: Adjust the amount of pumpkin spice according to your taste preference for added warmth or sweetness.
- Let it cool slightly: Allowing the oatmeal to cool for a few minutes helps it firm up and makes slicing easier.
- Try different toppings: Experiment with chocolate chips, dried fruits, or even nut butter for varied flavors each time you bake.
- Make ahead for meal prep: This recipe stores well in the fridge, making it perfect for breakfast prep throughout the week.
- Adjust sweetness levels: Depending on your preference, feel free to reduce or increase the maple syrup or honey.
Best Side Dishes for Pumpkin Baked Oatmeal
Pairing side dishes with Pumpkin Baked Oatmeal can enhance your breakfast spread. Here are some excellent options that complement its flavor.
- Scrambled Eggs: A classic protein-packed side that balances out the oats perfectly.
- Crispy Bacon: The salty crunch of bacon contrasts nicely with the sweet oatmeal.
- Sautéed Spinach: Adding greens boosts nutrition and adds color to your plate.
- Fruit Salad: A refreshing mix of seasonal fruits brightens up your meal and provides extra vitamins.
- Chia Seed Pudding: This creamy, nutritious option pairs well in texture and flavor alongside baked oatmeal.
- Greek Yogurt Parfait: Layer yogurt with granola and fruit for a delightful addition that complements the oatmeal’s flavors.
- Nut Butter Toast: Whole grain toast topped with almond or peanut butter adds healthy fats and keeps you full longer.
- Herbal Tea or Coffee: A warm beverage rounds out your breakfast experience while keeping you cozy.
Common Mistakes to Avoid
Baking Pumpkin Baked Oatmeal can be simple, but some common mistakes can affect your results. Here are a few to watch out for:
- Using pumpkin pie filling: This ingredient contains added sugars and spices. Always use pure pumpkin puree for the best flavor.
- Not measuring ingredients accurately: Precision is key in baking. Use measuring cups and spoons to ensure you have the correct amounts.
- Skipping the greasing step: If you skip greasing your baking dish, the oatmeal may stick. Always grease it with oil or cooking spray.
- Overbaking or underbaking: Keep an eye on your oatmeal as it bakes. It should be puffed on the edges and set in the middle when done.
- Ignoring cooling time: Cutting into the oatmeal too soon can lead to a mushy texture. Allow it to cool for at least 5 minutes before slicing.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Pumpkin Baked Oatmeal in an airtight container.
- It will stay fresh for up to 4 days in the refrigerator.
Freezing Pumpkin Baked Oatmeal
- Cut into portions and wrap each piece tightly in plastic wrap.
- Store wrapped portions in a freezer-safe bag or container for up to 3 months.
Reheating Pumpkin Baked Oatmeal
- Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until warmed through.
- Microwave: Heat individual portions on high for about 30-45 seconds, checking frequently.
- Stovetop: Place oatmeal in a pan with a splash of milk over medium heat, stirring until heated.
Frequently Asked Questions
If you have questions about making Pumpkin Baked Oatmeal, you’re not alone! Here are some common inquiries:
Can I make Pumpkin Baked Oatmeal gluten-free?
Yes, just use certified gluten-free rolled oats to ensure this recipe is safe for those with gluten sensitivities.
What can I add to my Pumpkin Baked Oatmeal?
Consider adding nuts, chocolate chips, or dried fruit like raisins for extra flavor and texture.
How do I make Pumpkin Baked Oatmeal dairy-free?
Substitute regular milk with almond milk or another dairy-free alternative when preparing this recipe.
How long does Pumpkin Baked Oatmeal last in the fridge?
Properly stored, it will last up to 4 days in an airtight container in the refrigerator.
Final Thoughts
Pumpkin Baked Oatmeal is a delightful way to welcome fall. Its warm flavors make it perfect for breakfast or meal prep. Plus, it’s versatile—feel free to customize it with your favorite toppings or ingredients. Give this recipe a try; you won’t be disappointed!

Pumpkin Baked Oatmeal
- Total Time: 45 minutes
- Yield: Serves 8
Description
Indulge in the cozy flavors of fall with this Pumpkin Baked Oatmeal, a perfect blend of wholesome ingredients and comforting spices. This easy-to-make dish combines rolled oats, pumpkin puree, and a hint of pumpkin spice to create a nutritious breakfast that will keep you satisfied throughout the day. Ideal for meal prep, you can whip up a batch in just 10 minutes and enjoy it warm or as a quick snack during busy weekdays. Whether served with yogurt, drizzled with maple syrup, or topped with your favorite nuts, this recipe is versatile enough to suit any taste preference. Embrace the season with this delightful baked oatmeal that brings warmth to your mornings.
Ingredients
- 2 cups rolled oats
- 1 cup pumpkin puree
- 1 ¼ cups milk (dairy or non-dairy)
- 2 large eggs (or flax eggs for a vegan option)
- ⅓ cup maple syrup or honey
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
Instructions
- Preheat your oven to 375°F and grease an 8×8 baking dish.
- In a bowl, mix together rolled oats, pumpkin spice, baking powder, and salt.
- In another bowl, combine pumpkin puree, milk, eggs (or flax eggs), vanilla extract, and maple syrup until smooth.
- Combine both mixtures in one bowl and stir well.
- Pour into the prepared baking dish and bake for 30-35 minutes until golden on top.
- Allow to cool for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square (approximately 100g)
- Calories: 210
- Sugar: 10g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 35mg