Protein Pumpkin Bread
If you’re in search of a delicious and nutritious treat, look no further than this Protein Pumpkin Bread. This high-protein version of the classic pumpkin bread is perfect for breakfast, snacks, or even dessert. Packed with flavor and made with wholesome ingredients, it stands out for its moist texture and delightful sweetness from dark chocolate chips. Enjoy it on its own or toasted with a bit of nut butter for an extra protein boost.
Why You’ll Love This Recipe
- High in Protein: With the addition of Greek yogurt and protein powder, this bread provides a satisfying protein punch.
- Delicious Flavor: The combination of pumpkin puree and warm spices creates a comforting taste that’s hard to resist.
- Versatile Use: Perfect for breakfast, a midday snack, or even a sweet treat after dinner.
- Easy to Make: This recipe comes together quickly, making it ideal for busy mornings or last-minute gatherings.
- Healthier Option: Lower in calories compared to traditional recipes while still being indulgent.
Tools and Preparation
Before you start baking your Protein Pumpkin Bread, gather the essential tools needed for the job. Having everything ready will make your cooking experience smoother.
Essential Tools and Equipment
- Loaf pan
- Mixing bowl
- Hand mixer or wooden spoon
- Measuring cups and spoons
- Parchment paper
Importance of Each Tool
- Loaf pan: Ensures your bread bakes evenly and holds its shape.
- Mixing bowl: Provides enough space to mix all ingredients without spills.
- Hand mixer or wooden spoon: A hand mixer makes blending easier, while a wooden spoon works well for folding ingredients gently.
Ingredients
Here are the ingredients you’ll need to whip up this delightful Protein Pumpkin Bread:
Dry Ingredients
- 1 ¼ cup oat flour (do not pack, scoop into measuring cup and level)
- ½ cup packed vanilla flavored protein powder
- ½ tsp pumpkin pie spice
- 1 tsp cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
Wet Ingredients
- 1 cup pumpkin puree
- ¾ cup Greek yogurt
- 2 large eggs
Add-Ins
- ½ cup dark chocolate chips
How to Make Protein Pumpkin Bread
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Prepare a standard loaf pan by lining it with parchment paper and spraying it lightly with cooking spray. Set aside.
Step 2: Mix the Ingredients
In a large mixing bowl, combine the oat flour, pumpkin puree, Greek yogurt, eggs, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda. Use a hand mixer or a wooden spoon to mix until everything is well combined.
- Fold in the dark chocolate chips gently. Reserve some chocolate chips to sprinkle on top before baking.
Step 3: Pour into Loaf Pan
Pour the batter into the prepared loaf pan. Sprinkle any remaining chocolate chips on top for added sweetness.
Step 4: Bake
Place the loaf in the preheated oven and bake for 35-45 minutes. Check doneness by inserting a toothpick into the center; it should come out clean when ready.
Step 5: Enjoy!
Once baked, let your Protein Pumpkin Bread cool slightly before slicing. Enjoy it as is or with your favorite spread!
How to Serve Protein Pumpkin Bread
Protein pumpkin bread is a versatile treat perfect for breakfast, snacks, or even dessert. Here are some delicious serving suggestions to elevate your experience.
With Cream Cheese Spread
- Cream cheese adds a creamy texture that perfectly complements the spiced flavors of the bread.
Topped with Nut Butter
- Almond or peanut butter can add healthy fats and an extra protein boost, making it a satisfying snack.
Served Warm with Honey
- Drizzling warm slices with honey enhances the sweetness and brings out the pumpkin flavor.
As a Dessert with Ice Cream
- Pairing slices with vanilla or cinnamon ice cream turns your protein pumpkin bread into a delightful dessert.
In a Breakfast Sandwich
- Use slices as the base for a breakfast sandwich filled with eggs and spinach for a hearty meal.
How to Perfect Protein Pumpkin Bread
To ensure your protein pumpkin bread is moist and flavorful, consider these helpful tips.
- Use fresh pumpkin puree: For the best flavor, use homemade pumpkin puree or high-quality canned options to avoid any metallic taste.
- Mix dry ingredients separately: Combine all dry ingredients before adding them to wet ingredients to ensure even distribution of flavors.
- Don’t overmix: Stir just until combined to keep the bread fluffy and light; overmixing can lead to dense bread.
- Check for doneness: Insert a toothpick in the center; it should come out clean for perfectly baked bread.
- Cool completely before slicing: Letting it cool allows flavors to meld and makes slicing easier without crumbling.
Best Side Dishes for Protein Pumpkin Bread
Pairing side dishes with your protein pumpkin bread can enhance its flavor and make for a balanced meal. Here are some great options:
- Greek Yogurt Parfait: Top yogurt with fruits and granola for a nutritious side that balances the sweetness of the bread.
- Scrambled Eggs: A side of fluffy scrambled eggs adds protein and pairs beautifully with the spices in pumpkin bread.
- Fruit Salad: Fresh fruits provide a refreshing contrast, brightening up each bite of pumpkin goodness.
- Chia Seed Pudding: This creamy pudding adds extra fiber and nutrients, complementing the protein content of your main dish.
- Avocado Toast: The creaminess of avocado on whole-grain toast provides healthy fats, making this combo filling and satisfying.
- Oatmeal Bowl: A warm bowl of oatmeal topped with nuts or fruits gives you an extra boost of energy alongside your slice.
Common Mistakes to Avoid
When making Protein Pumpkin Bread, some common pitfalls can affect its texture and flavor. Here are key mistakes to steer clear of:
-
Ignoring ingredient temperature: Using cold ingredients can lead to uneven mixing. Always bring eggs and yogurt to room temperature before mixing.
-
Overmixing the batter: Overmixing can create a dense bread instead of a light one. Mix just until combined for the best texture.
-
Not measuring flour correctly: Packing oat flour can result in too much being used. Scoop and level your flour to ensure accuracy.
-
Skipping the baking powder and soda: These leavening agents are crucial for rising. Make sure they are fresh and included in your mixture.
-
Baking at the wrong temperature: An oven that’s too hot or too cold can ruin your bread. Always preheat your oven and use an oven thermometer if necessary.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Protein Pumpkin Bread in an airtight container.
- It will remain fresh for up to 5 days in the refrigerator.
Freezing Protein Pumpkin Bread
- Wrap the bread tightly in plastic wrap before placing it in a freezer-safe bag.
- It can be frozen for up to 3 months without losing quality.
Reheating Protein Pumpkin Bread
- Oven: Preheat to 350°F, wrap the bread in foil, and heat for about 10-15 minutes.
- Microwave: Place a slice on a microwave-safe plate and heat for about 15-20 seconds.
- Stovetop: Heat slices in a non-stick skillet over medium heat until warmed through, about 2-3 minutes per side.
Frequently Asked Questions
Here are some frequently asked questions regarding Protein Pumpkin Bread:
Can I substitute other flours for oat flour?
Yes, you can use whole wheat flour or almond flour, but this may change the texture slightly.
Is this Protein Pumpkin Bread gluten-free?
If you use certified gluten-free oat flour, then yes, it can be gluten-free!
How do I make this recipe vegan?
You can replace eggs with flaxseed meal mixed with water and use dairy-free yogurt instead of Greek yogurt.
What toppings go well with Protein Pumpkin Bread?
Nut butter, cream cheese, or a drizzle of honey complement this bread beautifully.
Can I add nuts or seeds to the recipe?
Absolutely! Chopped walnuts or pumpkin seeds are great additions that enhance both flavor and nutrition.
Final Thoughts
Protein Pumpkin Bread is not only delicious but also versatile enough for breakfast or snacks. Customize it by adding your favorite mix-ins like nuts or dried fruits. Enjoy this protein-packed treat that brings warmth and comfort any time of the year!
Protein Pumpkin Bread
- Total Time: 55 minutes
- Yield: About 12 slices 1x
Description
Discover the joy of baking with this Protein Pumpkin Bread, a delightful twist on your classic pumpkin bread that’s both delicious and nutritious. With its moist texture and rich flavor, enhanced by dark chocolate chips, this high-protein loaf is perfect for breakfast, snacks, or dessert. Made with wholesome ingredients like Greek yogurt and oat flour, each slice packs a protein punch while remaining lower in calories than traditional recipes. Whether enjoyed on its own or toasted with nut butter, this comforting treat will satisfy your cravings any time of year.
Ingredients
- 1 ¼ cup oat flour
- ½ cup vanilla flavored protein powder
- ½ tsp pumpkin pie spice
- 1 tsp cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
- 1 cup pumpkin puree
- ¾ cup Greek yogurt
- 2 large eggs
- ½ cup dark chocolate chips
Instructions
- Preheat oven to 350°F and line a loaf pan with parchment paper.
- In a mixing bowl, combine oat flour, protein powder, spices, baking powder, and baking soda.
- Add pumpkin puree, Greek yogurt, and eggs; mix until fully incorporated.
- Fold in dark chocolate chips gently and pour the batter into the prepared loaf pan.
- Bake for 35-45 minutes until a toothpick inserted comes out clean. Let cool before slicing.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (60g)
- Calories: 180
- Sugar: 6g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 40mg
