Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are a delicious way to kickstart your day. These tasty roll-ups are filled with savory sausage, fluffy scrambled eggs, and melted cheese, all wrapped in a warm tortilla. Whether you’re rushing out the door or enjoying a leisurely breakfast at home, these roll-ups are versatile and satisfying. Perfect for busy mornings, they can also be customized with your favorite ingredients.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 30 minutes from start to finish, making it ideal for busy mornings.
- Flavorful: The combination of savory sausage, creamy eggs, and melted cheese creates a delightful flavor explosion.
- Versatile: You can easily customize these roll-ups with veggies or different cheeses to suit your taste.
- Handheld Convenience: Perfectly portable, these roll-ups make breakfast on the go a breeze.
- Family-Friendly: Kids and adults alike will love this tasty breakfast option.
Tools and Preparation
Before diving into the cooking process, gather your tools to ensure everything runs smoothly.
Essential Tools and Equipment
- Large skillet
- Paper towels
- Mixing bowl
- Whisk
- Spatula
- Clean countertop or cutting board
Importance of Each Tool
- Large skillet: Essential for cooking the sausage and eggs evenly while allowing enough space for stirring.
- Whisk: Helps mix the eggs with milk thoroughly for light and fluffy scrambled eggs.
- Spatula: Ideal for gently stirring the eggs and flipping the roll-ups without breaking them.
Ingredients
For the Sausage Filling
- 1 package breakfast sausage
For the Scrambled Eggs
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
For Assembly
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
Heat a large skillet over medium heat.
– Crumble the breakfast sausage into the skillet.
– Cook it, stirring occasionally, until browned and fully cooked through (about 5-7 minutes).
– Transfer the cooked sausage to a paper towel-lined plate to drain excess grease.
Step 2: Prepare the Eggs
In the same skillet, melt 2 tablespoons of butter over medium-low heat.
– Crack 6 large eggs into a mixing bowl.
– Add 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
– Whisk until fully combined and smooth.
Step 3: Scramble the Eggs
Pour the egg mixture into the skillet with melted butter.
– Let it cook undisturbed until edges begin to set.
– Gently stir with a spatula from outside toward center until cooked through but still soft.
Step 4: Combine Fillings
Remove the skillet from heat and stir in cooked sausage along with 1 cup shredded cheddar cheese until melted.
Step 5: Assemble Roll-Ups
Place tortillas on a clean surface.
– Spoon egg, sausage, and cheese mixture onto each tortilla’s center.
– Fold sides in, then roll tightly from bottom to top.
Step 6: Toast Roll-Ups (Optional)
If desired, heat a nonstick skillet over medium heat.
– Place roll-ups seam side down to lightly toast until crispy.
Step 7: Serve Warm
Enjoy your homemade Sausage Egg and Cheese Breakfast Roll-Ups warm!
How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be enjoyed in various ways. Whether you’re hosting a brunch or need a quick meal on the go, these roll-ups are perfect for any occasion.
On a Breakfast Platter
- Serve alongside fresh fruit for a colorful and healthy touch.
- Add some yogurt or sour cream for dipping to enhance flavor.
As a Grab-and-Go Snack
- Wrap them individually in foil or parchment paper for easy transport.
- Pair with a thermos of hot coffee or tea for a complete breakfast experience.
With Hot Sauce
- Drizzle your favorite hot sauce over the top for an added kick.
- Offer different types of hot sauces so guests can choose their preferred heat level.
With Salsa or Guacamole
- Serve with salsa for a fresh, zesty contrast.
- Guacamole adds creaminess that pairs wonderfully with the savory flavors.
How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
Achieving the perfect Sausage Egg and Cheese Breakfast Roll-Ups requires attention to detail. Here are some tips to help you elevate your breakfast game.
- Use Fresh Ingredients: Fresh eggs and high-quality sausage make all the difference in flavor and texture.
- Don’t Overcook the Eggs: Aim for soft, creamy eggs by removing them from heat before they’re fully cooked.
- Choose the Right Tortillas: Flour tortillas provide a soft, pliable wrap that holds everything together well.
- Experiment with Cheeses: Try different cheeses like pepper jack or mozzarella for unique flavor profiles.
- Add Veggies: For extra nutrition, include diced peppers or spinach in your filling mixture.
- Toast Them Lightly: Toasting the roll-ups adds crunch and enhances their overall presentation.
Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
Pairing side dishes with your Sausage Egg and Cheese Breakfast Roll-Ups can create a satisfying meal. Here are some excellent options to consider:
- Fresh Fruit Salad: A mix of seasonal fruits adds sweetness and freshness.
- Greek Yogurt Parfait: Layer yogurt with granola and berries for a delicious contrast.
- Hash Browns: Crispy hash browns provide that classic breakfast crunch.
- Smoothie: A fruit smoothie can balance out the savory flavors of the roll-ups nicely.
- Veggie Sticks: Carrot and celery sticks offer a crunchy, refreshing bite alongside your meal.
- Potato Wedges: Seasoned potato wedges can be an indulgent yet satisfying side option.
Common Mistakes to Avoid
When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to overlook some key steps. Here are common mistakes to watch out for:
- Skipping the seasoning – Not seasoning the eggs can result in bland roll-ups. Always add salt and pepper to enhance flavor.
- Overcooking the eggs – Cooking eggs too long makes them rubbery. Stir gently and remove them from heat when soft and creamy.
- Using cold tortillas – Cold tortillas may crack when rolling. Warm them slightly in a pan or microwave for better flexibility.
- Not draining sausage grease – Leaving excess grease can make the roll-ups greasy. Always drain the sausage before adding it to the eggs.
- Filling too much – Overfilling can make it hard to roll up. Use a moderate amount of filling to ensure they wrap easily.
Storage & Reheating Instructions
Refrigerator Storage
- Store any leftovers in an airtight container for up to 3 days.
- Ensure they have cooled completely before sealing to prevent condensation.
Freezing Sausage Egg and Cheese Breakfast Roll-Ups
- Wrap each roll-up tightly in plastic wrap, then place in a freezer-safe bag.
- They can be frozen for up to 2 months for best quality.
Reheating Sausage Egg and Cheese Breakfast Roll-Ups
- Oven – Preheat the oven to 350°F (175°C). Place roll-ups on a baking sheet and heat for about 10-15 minutes until warm.
- Microwave – Place on a microwave-safe plate and cover with a damp paper towel. Heat for 1-2 minutes or until warm.
- Stovetop – Heat a nonstick skillet over medium heat. Cook roll-ups seam side down for about 2-3 minutes per side until hot.
Frequently Asked Questions
If you’re curious about Sausage Egg and Cheese Breakfast Roll-Ups, here are some common questions answered:
How can I customize my Sausage Egg and Cheese Breakfast Roll-Ups?
You can add vegetables like bell peppers or spinach for extra nutrition. Different cheeses also work well!
Can I use different types of sausage?
Absolutely! You can use turkey sausage, chicken sausage, or even vegetarian alternatives if you prefer.
Are these breakfast roll-ups suitable for meal prep?
Yes! They are perfect for meal prep as you can make them ahead and freeze or refrigerate them for quick breakfasts later.
What should I serve with my breakfast roll-ups?
These roll-ups pair nicely with fresh fruit, yogurt, or a light salad for a complete breakfast experience.
Final Thoughts
Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also incredibly versatile. You can easily customize them based on your preferences, making them perfect for busy mornings or relaxed brunches. Give this recipe a try, and enjoy cozy mornings filled with flavor!
Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: Serves 4
Description
Sausage Egg and Cheese Breakfast Roll-Ups are the perfect way to start your day with a satisfying meal that’s both quick and delicious. Bursting with savory sausage, fluffy scrambled eggs, and melted cheddar cheese, all wrapped in a warm tortilla, these roll-ups are ideal for busy mornings or leisurely brunches at home. They’re not only tasty but also incredibly versatile; you can easily customize them with your favorite veggies or cheeses. Whether you need a grab-and-go breakfast or something hearty to enjoy at the table, these roll-ups will exceed your expectations.
Ingredients
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- In a large skillet over medium heat, crumble and cook the breakfast sausage until browned (about 5-7 minutes). Drain excess grease.
- In the same skillet, melt butter over medium-low heat. In a bowl, whisk together eggs, milk, salt, and pepper.
- Pour egg mixture into the skillet and gently scramble until just set but still soft.
- Stir in cooked sausage and cheese until melted.
- Spoon filling onto tortillas, fold sides in, and roll tightly.
- Optionally, toast seam-side down in a skillet until crispy.
- Serve warm and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 300mg
