Description
Indulge in the vibrant and refreshing flavors of Avocado Mango Salad, a perfect dish for summer gatherings or a healthy lunch. This salad beautifully combines creamy avocado with sweet mango, crisp cucumber, and zesty lime dressing, creating a delightful medley of textures and tastes. Ideal as a standalone meal or paired with grilled meats, this no-cook recipe is not only quick to prepare but also packed with nutrients. In just 20 minutes, you can whip up this colorful salad that will leave everyone craving more!
Ingredients
Scale
- 2 ripe avocados
- 1 large ripe mango
- 1/2 red onion
- 1/2 cucumber
- 1/4 cup fresh cilantro
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare the produce by peeling and dicing the avocados and mango. Dice the cucumber, finely chop the red onion, and cilantro.
- In a small bowl, whisk together olive oil, lime juice, honey (if using), salt, and pepper.
- In a large bowl, gently toss together the diced avocados, mango, cucumber, red onion, and cilantro.
- Pour the dressing over the salad mixture and toss gently to coat evenly.
- Serve immediately for the best freshness.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: No-Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 220
- Sugar: 6g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg