Baked Pineapple Salmon
This Baked Pineapple Salmon recipe is a delightful fusion of flavors that comes together in just 20 minutes. Perfect for weeknight dinners or special occasions, this dish features juicy salmon topped with succulent pineapple and a sweet chili glaze. Its Thai-inspired flair makes it a unique addition to your meal rotation, while the one-pan preparation ensures minimal cleanup and maximum taste.
Why You’ll Love This Recipe
- Quick Cooking Time: This recipe takes only 20 minutes from start to finish, making it ideal for busy weeknights.
- One-Pan Wonder: With everything cooked on a single baking sheet, you save time on both cooking and cleaning.
- Flavor Explosion: The combination of sweet pineapple, savory salmon, and tangy sauces creates a mouthwatering flavor profile.
- Healthy Meal Option: Packed with protein and healthy fats, this dish is a nutritious choice that doesn’t compromise on taste.
- Versatile Serving Suggestions: Pair it with rice, salad, or steamed vegetables for a complete meal suitable for any occasion.
Tools and Preparation
Before diving into the cooking process, gather the necessary tools and equipment. This will streamline your experience and make the preparation of baked pineapple salmon even easier.
Essential Tools and Equipment
- Baking sheet
- Nonstick aluminum foil
- Mixing bowl
- Whisk
Importance of Each Tool
- Baking sheet: Provides a sturdy surface for cooking the salmon evenly.
- Nonstick aluminum foil: Ensures easy release of the salmon and simplifies cleanup.
- Mixing bowl: Allows for easy blending of sauces without mess.
Ingredients
For the Salmon
- 2 1/2 pounds side of salmon
- salt and pepper (to taste)
For the Pineapple Topping
- 1 can pineapple slices (drained and reserve 1/4 cup of juice)
For the Sauce
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter (melted)
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (minced)
For Garnish
- 2 tablespoons fresh cilantro (roughly chopped)
- Lime slices (for serving)
How to Make Baked Pineapple Salmon
Step 1: Preheat the Oven
Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil to prevent sticking.
Step 2: Prepare the Salmon
Place the 2 1/2 pounds side of salmon on the prepared baking sheet. Season both sides with salt and pepper.
Step 3: Add Pineapple
Arrange the can of pineapple slices underneath the salmon. This will infuse moisture and flavor into the fish as it bakes.
Step 4: Make the Sauce
In a mixing bowl, whisk together:
1. 1/2 cup sweet chili sauce
2. 1/4 cup melted unsalted butter
3. 4 tablespoons hoisin sauce
4. 3 minced garlic cloves
5. 2 tablespoons fresh lemon juice
6. The reserved 1/4 cup pineapple juice
Pour this mixture over the salmon evenly.
Step 5: Bake the Salmon
Bake in the preheated oven for about 15 minutes or until the salmon is flaky and cooked through. For added flavor, broil for an additional 5 minutes until edges are slightly charred.
Step 6: Garnish
Once out of the oven, garnish with 2 tablespoons fresh cilantro.
Step 7: Serve
Serve hot alongside lime slices for drizzling over each portion.
Step 8: Enjoy!
Savor your delicious baked pineapple salmon!
How to Serve Baked Pineapple Salmon
Serving Baked Pineapple Salmon is as delightful as making it. This dish not only looks vibrant but also bursts with flavors that can be enhanced with the right accompaniments.
With Fresh Vegetables
- Steamed Broccoli: Lightly steamed broccoli adds a nutritious crunch.
- Roasted Asparagus: Perfectly roasted asparagus complements the sweet and savory notes of the salmon.
- Mixed Greens Salad: A simple salad with lemon vinaigrette balances the richness of the fish.
Over Rice
- Jasmine Rice: Fluffy jasmine rice absorbs the delicious sauce from the salmon.
- Coconut Rice: This sweet and creamy rice pairs beautifully with the pineapple flavor.
With Fruits
- Tropical Fruit Salad: A mix of mango, kiwi, and papaya enhances the dish’s tropical vibe.
- Cucumber and Pineapple Salsa: A refreshing salsa adds a zesty kick to each bite.
With Dipping Sauces
- Sweet Chili Sauce: Serve extra sweet chili sauce for those who love more heat.
- Hoisin Sauce Drizzle: A little extra hoisin sauce can intensify the flavors on your plate.
How to Perfect Baked Pineapple Salmon
To achieve the best results with your Baked Pineapple Salmon, consider these helpful tips.
- Proper Seasoning: Always season your salmon generously with salt and pepper to enhance its natural flavor.
- Use Fresh Ingredients: Fresh garlic and cilantro really elevate this dish, making it taste more vibrant.
- Monitor Cooking Time: Keep an eye on your salmon while baking; overcooking can lead to dryness.
- Broil for a Finish: Broiling for a few minutes at the end gives a lovely charred texture on top.
- Let it Rest: Allowing the salmon to rest for a couple of minutes before slicing helps retain moisture.
- Experiment with Marinades: Feel free to try different marinades or add spices for variety in flavor.
Best Side Dishes for Baked Pineapple Salmon
Pairing side dishes with your Baked Pineapple Salmon can elevate your meal. Here are some excellent options that complement this flavorful fish.
- Quinoa Pilaf: Nutty quinoa mixed with herbs is a healthy, protein-packed side.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort and richness.
- Cauliflower Rice: A low-carb alternative that soaks up sauces beautifully while adding texture.
- Sautéed Spinach: Quick sautéed spinach adds color and nutrients without overpowering flavors.
- Corn on the Cob: Sweet corn offers a delightful crunch and sweetness that pairs nicely with salmon.
- Coleslaw: A tangy coleslaw brings crispness and acidity, balancing the richness of the baked fish.
Common Mistakes to Avoid
Cooking Baked Pineapple Salmon can be simple, but there are common pitfalls to watch out for. Here are some mistakes and tips on how to avoid them.
- Ignoring the seasoning: Always season your salmon well with salt and pepper. This enhances the flavor significantly.
- Skipping the preheating step: Preheat your oven to ensure even cooking. Skipping this can lead to uneven texture.
- Not using enough pineapple juice: Reserve enough pineapple juice for your sauce. It adds moisture and sweetness that balances the flavors.
- Overcooking the salmon: Keep a close eye on the cooking time. Overcooked salmon becomes dry; aim for flaky but moist.
- Neglecting fresh herbs: Fresh cilantro adds brightness. Don’t skip it; it’s key to elevating the dish.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Baked Pineapple Salmon in an airtight container.
- It will last for up to 3 days in the refrigerator.
Freezing Baked Pineapple Salmon
- Wrap individual portions tightly in plastic wrap and then in aluminum foil.
- Freeze for up to 3 months for best quality.
Reheating Baked Pineapple Salmon
- Oven: Preheat your oven to 350°F (175°C). Place salmon on a baking sheet and heat for about 10-15 minutes until warmed through.
- Microwave: Place salmon on a microwave-safe plate, cover loosely, and heat in 30-second intervals until warm.
- Stovetop: Heat a skillet over medium-low heat. Add a little oil, then warm the salmon gently for a few minutes.
Frequently Asked Questions
If you have questions about making Baked Pineapple Salmon, you’re not alone! Here are some common queries answered.
What is Baked Pineapple Salmon?
Baked Pineapple Salmon is a flavorful dish featuring salmon baked with sweet pineapple slices and a savory sauce. It’s quick and easy to prepare!
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple can be used! Just slice it into rings and use it in place of canned pineapple slices for a fresher taste.
How do I know when my salmon is done?
Salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
What sides pair well with Baked Pineapple Salmon?
Serve it with rice or steamed vegetables for a complete meal. A side salad also complements this dish nicely.
Final Thoughts
Baked Pineapple Salmon is not just delicious but also incredibly versatile. Its sweet and savory flavors make it suitable for any occasion. Feel free to customize this recipe by adding different spices or using another type of fish. Give it a try, and enjoy this delightful dish!
Baked Pineapple Salmon
- Total Time: 30 minutes
- Yield: Serves about 6 people 1x
Description
Baked Pineapple Salmon is a delightful fusion of sweet and savory flavors that comes together in just 20 minutes. This easy, one-pan recipe features juicy salmon fillets topped with succulent pineapple slices and a zesty sweet chili glaze, making it an ideal choice for busy weeknight dinners or special occasions. Its Thai-inspired twist introduces a unique flavor profile that will impress your family and friends alike. With minimal cleanup required, you can enjoy a deliciously healthy meal without the hassle. Serve this vibrant dish alongside rice or fresh vegetables for a complete and satisfying dining experience.
Ingredients
- 2 1/2 pounds salmon fillet
- 1 can pineapple slices (drained, reserve juice)
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter (melted)
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (minced)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with nonstick aluminum foil.
- Place the salmon on the prepared baking sheet, seasoning both sides with salt and pepper.
- Arrange the pineapple slices underneath the salmon to infuse moisture.
- In a mixing bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, lemon juice, and reserved pineapple juice. Pour over the salmon evenly.
- Bake for about 15 minutes or until flaky; broil for an additional 5 minutes if desired.
- Garnish with fresh cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet (200g)
- Calories: 430
- Sugar: 12g
- Sodium: 640mg
- Fat: 23g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
