Buffalo Chicken Stuffed Peppers
These Buffalo Chicken Stuffed Peppers are a fantastic twist on dinner that will satisfy everyone at your table! With their vibrant colors and spicy filling, these peppers are perfect for family dinners or game day gatherings. They combine shredded chicken with zesty buffalo sauce, ensuring a burst of flavor in every bite. Plus, they cater to various dietary needs, making them wholesome and approachable for all.
Why You’ll Love This Recipe
- Easy to Prepare: This recipe comes together quickly, making it a perfect weeknight meal.
- Packed with Flavor: The combination of buffalo sauce and shredded chicken creates a deliciously spicy filling.
- Healthy Option: These stuffed peppers are Whole30, paleo, gluten-free, dairy-free, and low-carb/keto friendly.
- Versatile Dish: Customize your peppers by adding your favorite toppings or spices to suit your taste.
- Great for Meal Prep: Make a batch ahead of time for quick lunches or dinners throughout the week.
Tools and Preparation
Having the right tools makes preparing these buffalo chicken stuffed peppers even easier. Here’s what you’ll need to get started!
Essential Tools and Equipment
- Large skillet or baking dish
- Mixing bowl
- Sharp knife
- Cutting board
- Measuring cups and spoons
Importance of Each Tool
- Large skillet or baking dish: This is essential for arranging your stuffed peppers comfortably while they bake.
- Mixing bowl: A good-sized bowl helps combine all ingredients evenly without spilling.
- Sharp knife: A sharp knife ensures safe and precise cutting of the bell peppers.
- Measuring cups and spoons: Accurate measurements guarantee the right balance of flavors in your dish.
Ingredients
For the Peppers
- 3 large bell peppers – any color, cut in half lengthwise and seeds removed
For the Filling
- 4 cups cooked shredded chicken – a rotisserie chicken will be about the perfect amount of chicken for this recipe
- 1 cup paleo mayonnaise, either homemade or store-bought avocado mayo
- 1/2 cup hot sauce or buffalo sauce – I love Frank’s red hot, but a Whole30 compatible buffalo sauce also works
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 tablespoons nutritional yeast (optional)
- 1 bunch of green onions, white and light green parts thinly sliced – plus more for garnish
For Garnish
- Whole30 ranch dressing
- Fresh herbs
How to Make Buffalo Chicken Stuffed Peppers
Step 1: Preheat the Oven
Preheat your oven to 400 degrees Fahrenheit.
Step 2: Prepare the Peppers
- Arrange cut and de-seeded bell peppers in a lightly greased large skillet or baking dish, cut side up.
Step 3: Mix the Filling
In a large bowl:
1. Combine pre-cooked shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and green onions.
2. Mix thoroughly to combine. Taste and adjust by adding more hot sauce or salt as needed.
Step 4: Fill the Peppers
Fill each prepared pepper half with the buffalo chicken mixture. Pack it in well for maximum flavor!
Step 5: Bake the Peppers
Cover the baking dish with foil:
1. Bake stuffed peppers for 30 minutes.
2. Remove foil and bake for another 20 minutes until peppers are tender and stuffing is bubbling slightly browned.
Step 6: Add Finishing Touches
Top with a drizzle of ranch dressing, thinly sliced green onion, and fresh herbs if desired before serving! Enjoy your flavorful buffalo chicken stuffed peppers!
How to Serve Buffalo Chicken Stuffed Peppers
These buffalo chicken stuffed peppers are versatile and can be served in various ways to enhance your dining experience. Whether you’re hosting a gathering or enjoying a cozy night in, these serving suggestions will elevate your meal.
With Fresh Salad
- Mixed Greens – A simple salad with spinach, arugula, and cherry tomatoes adds freshness to the dish.
- Caesar Salad – The creamy dressing complements the spicy stuffed peppers beautifully.
Drizzled with Extra Hot Sauce
- Spicy Kick – For those who love heat, an extra drizzle of hot sauce can take the flavors to the next level.
Topped with Cheese
- Dairy-Free Cheese – If you’re looking for a cheesy finish without dairy, try topping with your favorite dairy-free cheese before baking.
- Regular Cheese – For non-dairy-free options, shredded cheddar or mozzarella adds a delicious melty texture.
Served with Dipping Sauce
- Ranch Dressing – A side of ranch dressing provides a cool contrast to the spice of the peppers.
- Blue Cheese Dressing – For a classic pairing, blue cheese dressing is perfect for dipping.
Accompanied by Avocado Slices
- Creamy Avocado – Slices of ripe avocado add creaminess and balance out the spice.
How to Perfect Buffalo Chicken Stuffed Peppers
To achieve buffalo chicken stuffed peppers that are both flavorful and visually appealing, follow these helpful tips.
- Perfectly Cooked Peppers – Ensure the peppers are tender by checking them during the baking process. Adjust the cooking time as needed.
- Flavorful Filling – Don’t hesitate to adjust seasonings. Taste your filling and add more hot sauce or spices for extra flavor.
- Use Quality Ingredients – Choose high-quality buffalo sauce and mayonnaise for a richer taste.
- Pack Them Well – Fill your peppers generously. Packing the filling ensures every bite is tasty and satisfying.
- Garnish Wisely – Don’t skip on garnishes! Fresh herbs add brightness, while green onions provide crunch.
- Bake Covered Initially – Covering your baking dish for part of the cooking time helps steam the peppers for better tenderness.
Best Side Dishes for Buffalo Chicken Stuffed Peppers
Pairing side dishes with buffalo chicken stuffed peppers can create a balanced meal. Here are some great options to consider.
- Coleslaw – A crunchy coleslaw adds a refreshing contrast. Use a vinegar-based dressing for a lighter option.
- Sweet Potato Fries – Crispy sweet potato fries offer sweetness that pairs excellently with spicy flavors.
- Cauliflower Rice – Light and healthy, cauliflower rice is low-carb and makes for a great base under your stuffed peppers.
- Quinoa Salad – A protein-packed quinoa salad dressed with lemon vinaigrette complements the flavors beautifully.
- Roasted Vegetables – Seasonal roasted vegetables add color and nutrients to your plate.
- Garlic Breadsticks – Soft garlic breadsticks can be perfect for scooping up any leftover filling from the plate.
Common Mistakes to Avoid
When making Buffalo Chicken Stuffed Peppers, it’s easy to overlook some key steps that can affect the dish’s taste and texture. Here are some common mistakes to watch out for.
- Skipping the seasoning: Failing to season the chicken mixture well can lead to bland stuffed peppers. Always taste and adjust your seasonings before filling the peppers.
- Not pre-cooking the chicken: Using raw chicken instead of pre-cooked can result in undercooked meat. Make sure to use shredded cooked chicken for the best results.
- Overstuffing the peppers: Packing too much filling can lead to mess and uneven cooking. Fill them generously but avoid overflowing.
- Ignoring the bake time: Not following the recommended baking times can cause either undercooked or overly soft peppers. Stick to the times provided for optimal texture.
- Forgetting to let it cool: Diving into hot stuffed peppers right out of the oven can lead to burns. Allow them a few minutes to cool before serving.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Buffalo Chicken Stuffed Peppers in an airtight container.
- They will last up to 4 days in the fridge.
Freezing Buffalo Chicken Stuffed Peppers
- Freeze stuffed peppers individually wrapped in plastic wrap and placed in a freezer-safe bag.
- They can be stored for up to 3 months.
Reheating Buffalo Chicken Stuffed Peppers
- Oven: Preheat oven to 350°F (175°C). Place peppers in a baking dish, cover with foil, and heat for about 20-25 minutes.
- Microwave: Place one pepper on a microwave-safe plate and heat on high for 2-3 minutes or until warm throughout.
- Stovetop: Heat in a skillet over medium heat, covered, until warmed through, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions about Buffalo Chicken Stuffed Peppers that may help you.
Can I make Buffalo Chicken Stuffed Peppers ahead of time?
Yes, you can prepare the filling ahead of time and assemble the peppers later. Just store both separately in the fridge until you’re ready to bake.
What kind of hot sauce should I use?
Using a good quality hot sauce like Frank’s RedHot works well. You can also choose any Whole30-compatible buffalo sauce if preferred.
Are Buffalo Chicken Stuffed Peppers healthy?
Absolutely! They are low carb, gluten-free, dairy-free, and fit into paleo diets. It’s a wholesome meal option packed with protein.
How do I customize my Buffalo Chicken Stuffed Peppers?
Feel free to add vegetables like diced celery or carrots to your filling for extra crunch, or swap out chicken for ground turkey for a different flavor profile.
Can I use other types of peppers?
Yes! While bell peppers are commonly used, you could also try jalapeños or poblano peppers for a spicier kick.
Final Thoughts
Buffalo Chicken Stuffed Peppers offer an incredible blend of flavors that everyone will enjoy. This dish is not only delicious but also versatile; you can customize it with your favorite ingredients or toppings. Whether you are looking for a quick weeknight dinner or something special for guests, this recipe is sure to satisfy your cravings!
Buffalo Chicken Stuffed Peppers
- Total Time: 1 hour 5 minutes
- Yield: Serves 6 (3 pepper halves per serving) 1x
Description
Buffalo Chicken Stuffed Peppers are a delightful twist on a classic dish that combines vibrant colors with bold flavors. These stuffed peppers feature a mouthwatering filling made from shredded chicken mixed with zesty buffalo sauce, delivering a spicy kick in every bite. Perfect for family dinners or game day gatherings, they cater to various dietary needs, being gluten-free, dairy-free, and low-carb/keto friendly. With easy preparation and the option to customize toppings, this recipe is not only satisfying but also a fantastic choice for meal prep. Enjoy these hearty peppers as a wholesome meal that everyone will love!
Ingredients
- 3 large bell peppers (any color)
- 4 cups cooked shredded chicken
- 1 cup paleo mayonnaise
- ½ cup hot sauce (buffalo sauce)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- Green onions (for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- Cut bell peppers in half lengthwise, removing seeds and arranging them cut side up in a greased baking dish.
- In a large bowl, mix together shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, and green onions until combined.
- Fill each pepper half generously with the mixture.
- Cover with foil and bake for 30 minutes; uncover and bake for an additional 20 minutes until tender.
- Garnish with ranch dressing and fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper half (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
