Description
Chicken Garlic Parmesan Pasta is a delightful and creamy dish that transforms everyday ingredients into an extraordinary meal. Perfect for busy weeknights or weekend meal prep, this recipe combines tender chicken, savory garlic, and rich parmesan cheese in a luscious sauce that coats every bite of gluten-free farfalle pasta. In just under 30 minutes, you can serve up a satisfying dinner that the whole family will love. This versatile dish can be enjoyed on its own or paired with fresh salads and crusty bread for a complete dining experience.
Ingredients
Scale
- 2 tbsp olive oil
- 1 1/2 lb chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten-free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil water in a large pot and cook gluten-free farfalle pasta until al dente; drain and set aside.
- Season chicken breasts with a mixture of paprika, oregano, garlic powder, thyme, salt, and pepper.
- In a skillet with olive oil, sear the chicken until golden brown on both sides; cook through until the internal temperature reaches 165°F.
- Remove chicken and create the sauce using butter, shallots, garlic powder, Italian seasoning, gluten-free flour, chicken broth, heavy cream, and parmesan cheese.
- Toss cooked pasta in the sauce and fold in sliced chicken.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 670
- Sugar: 3g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 130mg