Chicken Tikka Masala
This Chicken Tikka Masala recipe offers a delightful blend of spices and creamy goodness that will transport your taste buds straight to India. Perfect for family dinners, special occasions, or a cozy night in, this dish showcases tender chicken simmered in a rich tikka masala sauce. It’s easy to make from scratch and caters to various dietary needs, being low carb, keto-friendly, and gluten-free.
Why You’ll Love This Recipe
- Restaurant Quality: Enjoy the authentic taste of Indian cuisine made right at home.
- Easy to Prepare: Even beginners can whip up this dish without hassle.
- Flavor Explosion: The combination of spices creates a rich and savory experience.
- Versatile Dish: Perfect for any occasion, from casual dinners to festive gatherings.
- Health-Conscious Option: Low carb and gluten-free, it’s suitable for various diets.
Tools and Preparation
Before diving into the cooking process, gather your essential tools. Having the right equipment will make preparation smoother.
Essential Tools and Equipment
- Nonstick pan
- Mixing bowl
- Measuring spoons
- Kitchen knife
- Cutting board
Importance of Each Tool
- Nonstick pan: Ideal for searing chicken without sticking, ensuring perfect browning.
- Mixing bowl: A large bowl helps in properly mixing the marinade with the chicken.
- Measuring spoons: Accurate measurements keep the flavors balanced in your tikka masala.
- Kitchen knife: A sharp knife makes cutting chicken into bite-sized pieces quick and easy.
Ingredients
For the Chicken Marinade
- 1 pound boneless skinless chicken breasts (Note 1)
- 7-ounce container plain Greek yogurt (Note 2)
- 1 tablespoon garam masala (Note 3)
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
For the Tikka Masala Sauce
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream (Note 4)
- 5 cloves garlic, minced
- 4 teaspoons garam masala (Note 3)
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
How to Make Chicken Tikka Masala
Step 1: Marinate Chicken
- In a large mixing bowl, stir together all marinade ingredients except chicken until well-mixed.
- Pat the chicken dry with paper towels and cut it into bite-sized chunks (about 1/2 to 1 inch).
- Stir the chicken chunks into the marinade until well-coated.
- Cover the bowl and refrigerate for at least 1 hour.
Step 2: Sear Chicken
- Heat a nonstick pan over high heat without adding oil.
- Add half of the marinated chicken chunks (along with any excess marinade) to the pan and spread them out evenly.
- Cook the chicken until golden brown and slightly charred, about a few minutes, stirring frequently to sear all sides.
- Once done, transfer the seared chicken to a large plate and repeat with the remaining chicken.
Step 3: Simmer Sauce
- Reduce heat to medium on the now-empty pan.
- Add all sauce ingredients, stirring for about a minute until mixed well.
- Add seared chicken chunks (leave out drippings) back into the pan and submerge them in the sauce; no need to stir yet.
- Bring sauce to a simmer and cook for about 20 minutes, stirring occasionally while adjusting heat as necessary to maintain a light simmer.
- Check that the chicken is cooked through and that the sauce has thickened slightly; turn off heat before serving.
Enjoy your homemade Chicken Tikka Masala!
How to Serve Chicken Tikka Masala
Chicken tikka masala is a versatile dish that can be enjoyed in various ways. Whether you prefer it traditional or with a twist, these serving suggestions will enhance your dining experience.
With Rice
- Basmati Rice: The classic pairing, fluffy basmati rice absorbs the rich tikka masala sauce perfectly.
- Cauliflower Rice: A low-carb alternative, cauliflower rice provides a light base without compromising flavor.
With Naan
- Garlic Naan: Soft and warm, garlic naan makes a delightful accompaniment for scooping up the creamy sauce.
- Whole Wheat Naan: A healthier option that still delivers on taste while being more nutritious.
As a Wrap
- Tikka Masala Wraps: Use a tortilla to wrap chicken tikka masala with fresh veggies for a quick and tasty meal.
- Lettuce Wraps: For a low-carb version, serve chicken tikka in lettuce cups with herbs and yogurt.
With Salad
- Cucumber Raita: This cooling yogurt salad complements the spices of chicken tikka masala beautifully.
- Mixed Green Salad: A light side salad balances the richness of the dish, adding freshness to each bite.

How to Perfect Chicken Tikka Masala
To achieve the perfect chicken tikka masala, keep a few essential tips in mind. These will ensure your dish is flavorful and authentic.
- Marinate Well: Allowing the chicken to marinate for at least an hour enhances its flavor and tenderness.
- Use Fresh Spices: Freshly ground spices provide more depth and aroma compared to pre-ground versions.
- Sear Properly: Searing the chicken until golden brown adds a delicious charred flavor that elevates the dish.
- Simmer Gently: A gentle simmer allows the flavors to meld without overcooking the chicken.
- Adjust Creaminess: Modify the amount of heavy cream based on your preference for richness in the sauce.
Best Side Dishes for Chicken Tikka Masala
Pairing side dishes with chicken tikka masala can elevate your meal to another level. Here are some excellent options to consider.
- Basmati Rice: A fragrant and fluffy choice that complements the rich sauce well.
- Garlic Naan: Perfect for dipping, this bread adds an aromatic touch to your meal.
- Cucumber Raita: This refreshing yogurt-based side helps cool down spice levels and enhances flavor.
- Saag Paneer: Creamy spinach with cheese provides a delicious contrast to chicken tikka masala’s spices.
- Chickpea Salad: Nutritious and hearty, this salad offers protein and fiber alongside Indian flavors.
- Aloo Gobi: This spiced potato and cauliflower dish pairs wonderfully with the creamy sauce of tikka masala.
Common Mistakes to Avoid
Making Chicken Tikka Masala can be simple, but it’s easy to make mistakes. Avoid these common pitfalls for a perfect dish.
- Skipping the marinade: Marinating the chicken is essential for flavor. Don’t rush this step; aim for at least 1 hour.
- Overcrowding the pan: When searing chicken, avoid adding too many pieces at once. This prevents proper browning. Cook in batches instead.
- Using low-fat cream: For a rich, creamy sauce, stick with heavy whipping cream. Low-fat options won’t give the same texture or flavor.
- Not adjusting spices to taste: Every palate is different. Taste as you go and adjust spices like cayenne and salt according to your preference.
- Ignoring resting time: Allowing the dish to sit for a few minutes after cooking enhances flavors. Don’t skip this final step.
Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store in the fridge for up to 4 days.
- Containers: Use airtight containers to keep freshness intact.
Freezing Chicken Tikka Masala
- Duration: Freeze for up to 3 months.
- Containers: Use freezer-safe containers or heavy-duty freezer bags.
Reheating Chicken Tikka Masala
- Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish for about 20 minutes or until warmed through.
- Microwave: Heat on medium power in short intervals, stirring in between until hot.
- Stovetop: Warm over medium heat in a pan, adding a splash of water if needed to prevent sticking.
Frequently Asked Questions
What is Chicken Tikka Masala?
Chicken Tikka Masala is a popular Indian dish made from marinated chicken cooked in a creamy tomato-based sauce. It’s known for its rich flavor and vibrant color.
Can I make Chicken Tikka Masala ahead of time?
Yes! You can prepare it ahead of time and store it in the refrigerator or freezer. Just reheat before serving for the best taste.
Is Chicken Tikka Masala spicy?
The spice level can be adjusted by modifying ingredients like cayenne pepper. Feel free to start with less if you’re sensitive to spice.
What can I serve with Chicken Tikka Masala?
This dish pairs wonderfully with rice, naan bread, or steamed vegetables. Customize your sides based on personal preference!
Can I use other proteins instead of chicken?
Absolutely! This recipe works well with shrimp, tofu, or even vegetables if you want a vegetarian option.
Final Thoughts
This Chicken Tikka Masala recipe is not only delicious but also versatile and easy to customize. Whether you prefer more spice or additional veggies, you can make it your own! Try it out and enjoy a taste of Indian cuisine right at home.

Chicken Tikka Masala
- Total Time: 50 minutes
- Yield: Serves 4
Description
Indulge in the rich flavors of Chicken Tikka Masala, a beloved Indian dish that brings the authentic taste of India to your dining table. This delightful recipe features tender chicken marinated in a blend of spices and yogurt, then simmered in a creamy tomato sauce that is both savory and satisfying. Perfect for family meals or entertaining guests, Chicken Tikka Masala is not only easy to prepare but also caters to various dietary needs, being gluten-free and low carb. Enjoy this restaurant-quality dish from the comfort of your home and elevate your dinner experience tonight!
Ingredients
- 1 pound boneless skinless chicken breasts
- 1 cup plain Greek yogurt
- 2 tablespoons garam masala
- 1 tablespoon lemon juice
- 15 ounces tomato sauce
- 1.5 cups heavy whipping cream
- 5 cloves garlic, minced
Instructions
- Marinate the chicken: In a bowl, mix yogurt, lemon juice, and spices. Coat the chicken pieces and refrigerate for at least an hour.
- Sear the chicken: Heat a nonstick pan over high heat and cook the marinated chicken until golden brown. Remove from the pan.
- Prepare the sauce: In the same pan, combine tomato sauce, cream, garlic, and remaining spices. Add seared chicken back into the pan and simmer for about 20 minutes.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Searing/Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 7g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 130mg