Description
Indulge in the delightful fusion of flavors with Chocolate Peanut Butter Banana Bites, a quick and healthy treat perfect for any occasion. These creamy, frozen snacks combine ripe bananas, smooth peanut butter, and rich dark chocolate into a satisfying dessert that feels indulgent but is low in calories. Ready in just 15 minutes, they make an excellent choice for parties, after-school snacks, or a refreshing treat on hot days. With under 100 calories per serving, you can enjoy guilt-free snacking any time!
Ingredients
Scale
- 3 ripe bananas
- 1/3 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Peel and slice the bananas into 1/4-inch thick rounds.
- Line a platter with parchment paper. Spread 1/2 teaspoon of peanut butter on one banana slice and top with another to create a sandwich. Repeat until all slices are used and freeze for about 1 hour.
- In a microwave-safe bowl, melt the dark chocolate chips with coconut oil in increments until smooth.
- Dip each frozen banana bite halfway into the melted chocolate and return them to the platter to freeze again for at least 15 minutes.
- Enjoy immediately or store in an airtight container in the freezer.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 90
- Sugar: 8g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg