Description
This vibrant Corn and Black Bean Salad is a must-have at your summer gatherings! With its delightful blend of fresh ingredients, this salad is not just a side dish; it’s a versatile addition to barbecues, tacos, and more. Ready in under 10 minutes with only seven wholesome ingredients, it’s perfect for quick meals or last-minute entertaining. The zesty combination of lime juice, cilantro, and spices adds a refreshing twist that everyone will love. Whether enjoyed on its own or as a tasty topping for grilled meats, this salad is sure to become a favorite.
Ingredients
Scale
- 1 can organic black beans (drained and rinsed)
- 2 cups corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 jalapeno, finely diced
- 1/4 cup red onion, finely diced
- 1/2 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- Salt and fresh black pepper to taste
Instructions
- In a mixing bowl, combine the black beans and corn.
- Add the diced red bell pepper, jalapeno, red onion, and cilantro.
- Drizzle with lime juice and season with salt and pepper.
- Gently mix until well combined. Adjust seasoning if necessary.
- Serve immediately or let marinate in the fridge for about 30 minutes for enhanced flavors.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 3g
- Sodium: 220mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg