Description
Cottage Cheese Chips are the perfect guilt-free snack for any occasion. These crisp, high-protein delights offer all the crunch of traditional chips without the extra carbs. With just 3g of carbs and a whopping 9g of protein per serving, they fit seamlessly into keto and low-carb diets. Whether you’re enjoying them as an after-school treat or during a cozy Netflix binge, these homemade chips are easy to make and customizable to your taste preferences. With only five minutes of prep time, you can whip up a delicious batch that satisfies your cravings while keeping your health goals in check!
Ingredients
Scale
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper, lightly greasing it with olive oil spray.
- Drain the cottage cheese thoroughly and mix it with garlic powder, onion powder, dried herbs, salt, and pepper in a mixing bowl.
- Scoop tablespoon-sized portions onto the prepared baking sheet, leaving space between each scoop.
- Bake for 15–20 minutes until golden brown and crispy. Allow cooling on the pan before serving.
- Prep Time: 5 minutes
- Cook Time: 15–20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oz (28g)
- Calories: 70
- Sugar: 2g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 10mg