Description
Easy No Bake Peanut Butter Oat Cups are a delightful and nutritious treat that satisfies your sweet cravings without the need for an oven. These no-bake cups combine creamy peanut butter with wholesome oats, making them perfect for busy days, after-school snacks, or indulgent desserts. With just 15 minutes of preparation, you can create these delicious bites that are naturally sweetened with honey and topped with rich dark chocolate. They are versatile enough to be customized with your favorite mix-ins, ensuring everyone can enjoy their unique flavor.
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- Prepare a muffin tin by lining it with parchment paper or muffin liners.
- In a large mixing bowl, combine oats, honey, peanut butter, and vanilla extract. Mix until fully combined.
- Scoop the mixture into each muffin cup and press down firmly.
- In a microwave-safe bowl, melt dark chocolate pieces and coconut oil together until smooth.
- Drizzle the melted chocolate over each oat cup and sprinkle with sea salt.
- Chill in the refrigerator for at least one hour to set before serving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (45g)
- Calories: 180
- Sugar: 9g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg