Description
Fluffy Cottage Cheese Egg Muffins are the perfect blend of creamy cottage cheese and fluffy eggs, delivering a savory, protein-packed treat that’s ideal for breakfast or as a nutritious snack. These muffins are not only quick to prepare—taking just 10 minutes of prep time—but also incredibly versatile. Customize them with your favorite vegetables or cheeses to match your taste preferences. Whether you’re meal prepping for the week or hosting a brunch, these delightful muffins fit seamlessly into any occasion. Enjoy them warm on their own, or pair them with fresh fruits and salads for a balanced meal.
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup milk
- 6 large eggs
- 1/2 cup shredded cheddar cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 tablespoon chopped fresh parsley
- 1/4 cup chopped spinach
- 1/4 teaspoon baking powder
Instructions
- Preheat oven to 375°F (190°C) and grease a muffin tin.
- In a mixing bowl, whisk together the eggs until blended.
- Stir in cottage cheese and mix until smooth.
- Add milk and whisk to combine.
- Incorporate cheddar cheese, seasonings, parsley, spinach, and baking powder; mix gently.
- Fill muffin cups three-quarters full with the mixture.
- Bake for 20-25 minutes until golden and risen.
- Allow cooling briefly before removing from the tin.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 2g
- Sodium: 210mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 180mg