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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken and Potatoes is a delicious one-pan dinner that perfectly balances flavor and convenience. In just 45 minutes, you can whip up a satisfying meal featuring tender chicken breasts or thighs paired with crispy baby potatoes, all infused with aromatic garlic and savory Parmesan.


Ingredients

Scale
  • 4 boneless (skinless chicken breasts or thighs)
  • 1.5 pounds baby Yukon Gold or red potatoes (halved)
  • 4 cloves garlic (minced)
  • ⅓ cup grated Parmesan cheese
  • Olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh parsley (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, coat the chicken with Italian seasoning, smoked paprika, salt, pepper, and olive oil.
  3. In another bowl, toss the halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper.
  4. Spread the seasoned chicken on one side of a baking sheet and arrange the potatoes on the other side.
  5. Bake for approximately 30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are golden brown.
  6. Garnish with chopped parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (360g)
  • Calories: 490
  • Sugar: 2g
  • Sodium: 740mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 90mg