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Ginger Onion Fried Sea Bass

Ginger Onion Fried Sea Bass


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  • Author: Emma
  • Total Time: 35 minutes
  • Yield: Serves 2

Description

Ginger Onion Fried Sea Bass is an exquisite, quick dish that perfectly combines the vibrant flavors of ginger, garlic, and green onions. This recipe features tender sea bass fried to a golden crisp and enveloped in a savory soy-oyster sauce that enhances its natural sweetness. Ideal for busy weeknights or special gatherings, this delightful meal is easy to prepare, making it suitable for both novice cooks and experienced chefs alike. Serve it alongside steamed rice or sautéed vegetables for a nutritious and satisfying dinner that everyone will love.


Ingredients

Scale
  • 1 sea bass fillet (cut into pieces)
  • 2 tablespoons cooking oil
  • 1 tablespoon minced ginger
  • 1 tablespoon minced garlic
  • 2 stalks green onions (chopped)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • Salt and pepper (to taste)

Instructions

  1. Marinate sea bass pieces with salt and pepper for 15 minutes.
  2. Heat oil in a large skillet over medium-high heat. Fry marinated sea bass until golden brown on both sides; set aside.
  3. In the same skillet, sauté ginger and garlic until fragrant (about 30 seconds).
  4. Add chopped green onions and cook for another 30 seconds.
  5. Return the fried sea bass to the skillet. Stir in soy sauce, oyster sauce, and sugar; toss gently to coat.
  6. Adjust seasoning as needed before serving hot with steamed rice.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 fillet (150g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 670mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 80mg