Grilled Chicken Burrito Bowls
These Grilled Chicken Burrito Bowls are not only delicious but also incredibly versatile, making them perfect for any occasion. Whether you’re hosting a summer barbecue or looking for a quick weeknight dinner, these bowls deliver vibrant Tex-Mex flavors with ease. The combination of grilled chicken, fresh veggies, and zesty toppings makes for a satisfying meal that everyone will love!
Why You’ll Love This Recipe
- Quick to Prepare: With just 40 minutes from start to finish, you can whip up a flavorful meal without spending hours in the kitchen.
- Customizable Ingredients: Feel free to mix and match toppings according to your preference—make it spicy or add more veggies!
- Perfect for Meal Prep: These burrito bowls are great for meal prepping. Make a batch and enjoy them throughout the week.
- Healthy and Nutritious: Packed with protein and fiber, this dish is both satisfying and healthy, keeping you energized.
- Kid-Friendly: Kids will love building their own bowls, making mealtime fun and interactive.
Tools and Preparation
Before diving into the recipe, it’s essential to gather the right tools for the job. Having the right equipment will ensure your cooking process is smooth and enjoyable.
Essential Tools and Equipment
- Grill or grill pan
- Medium saucepan
- Mixing bowl
- Knife
- Cutting board
- Measuring cups and spoons
Importance of Each Tool
- Grill or grill pan: Essential for achieving that perfect char on your chicken while infusing it with smoky flavors.
- Medium saucepan: Used for cooking rice evenly, ensuring it’s fluffy and delicious.
- Knife: A sharp knife makes chopping vegetables quick and easy, saving you time during prep.
- Measuring cups and spoons: Precision in measuring ingredients ensures consistent flavor in every bowl.
Ingredients
These easy burrito bowls are a simple way to add some Tex-Mex flavors to your grilling game!
For the Rice
- 1½ cups long grain white rice
- ½ medium lime (juiced)
- 1 tablespoon chopped fresh cilantro
- 1 pinch salt
For the Tortillas
- 8 corn tortillas
For the Chicken Marinade
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 pinch salt
- 1 pinch black pepper
- 1½ pounds boneless, skinless chicken strips
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon oregano
For Toppings
- 2 ears sweet corn
- 1 medium avocado
- ½ cup salsa
- ½ cup sour cream
- 1 medium red bell pepper
- ½ medium red onion
- 1 cup grape tomatoes
- 2 medium jalapenos
- 1 handful fresh cilantro
How to Make Grilled Chicken Burrito Bowls
Step 1: Prepare the Rice
Begin by cooking the rice according to package instructions. Once cooked, stir in lime juice, chopped cilantro, and a pinch of salt.
Step 2: Marinate the Chicken
In a mixing bowl, combine olive oil, chili powder, kosher salt, black pepper, garlic powder, and oregano. Add the chicken strips and toss until fully coated. Let it marinate for at least 10 minutes.
Step 3: Grill the Chicken
Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken strips for about 6-7 minutes per side or until they are fully cooked through.
Step 4: Prepare Vegetables and Tortillas
While chicken is grilling, roast sweet corn on the grill until lightly charred. Chop red bell pepper, red onion, grape tomatoes, jalapenos, and avocado into bite-sized pieces. Warm corn tortillas on a separate pan or directly on the grill.
Step 5: Assemble Your Burrito Bowls
In each bowl, layer rice as a base. Top with grilled chicken strips followed by roasted corn and your choice of diced vegetables. Finish with salsa dollops, sour cream drizzles, and fresh cilantro for garnish.
Enjoy your deliciously crafted Grilled Chicken Burrito Bowls!
How to Serve Grilled Chicken Burrito Bowls
Grilled chicken burrito bowls are a versatile and delicious way to enjoy a meal. You can customize them based on your taste preferences and the ingredients you have on hand.
Customize with Toppings
- Sliced Avocado: Adds creaminess and pairs well with spicy flavors.
- Fresh Cilantro: Enhances the dish with a burst of freshness.
- Lime Wedges: A squeeze of lime brightens up the flavors.
Add Extra Protein
- Black Beans: Packed with protein, they complement the chicken and add texture.
- Shrimp: For a seafood twist, grilled shrimp can be a delightful addition.
- Tofu: A great vegetarian option that absorbs flavors well.
Serve with Sides
- Corn Salsa: A zesty side that brings a crunch to the meal.
- Guacamole: Creamy and flavorful, it’s always a crowd-pleaser.
- Chips and Salsa: Perfect for dipping, adding a fun texture.
How to Perfect Grilled Chicken Burrito Bowls
Creating the perfect grilled chicken burrito bowl involves attention to detail and some helpful tips. Follow these suggestions for an unbeatable meal.
- Marinate Your Chicken: Letting the chicken sit in spices and olive oil enhances flavor and tenderness.
- Cook Rice Properly: Use the right water-to-rice ratio for fluffy rice; this is key for the base of your bowl.
- Grill Corn for Sweetness: Grilling corn adds a smoky sweetness that elevates your dish’s flavor profile.
- Balance Flavors: Combine tangy, spicy, and fresh elements to create depth in each bite.
Best Side Dishes for Grilled Chicken Burrito Bowls
Pairing side dishes with your grilled chicken burrito bowls can elevate your meal experience. Here are some great options:
- Mexican Street Corn Salad: A vibrant mix of corn, cheese, and spices makes a refreshing side.
- Refried Beans: Creamy beans are a staple that complements the burrito bowl perfectly.
- Tortilla Chips: Crunchy chips provide texture and can be enjoyed with salsa or guacamole.
- Spanish Rice: Flavored rice adds an extra kick and pairs beautifully with your main dish.
- Cucumber Salad: Light and refreshing, this salad contrasts nicely with hearty burrito bowls.
- Grilled Vegetables: Seasonal vegetables bring color and nutrition to your plate.
Common Mistakes to Avoid
When making Grilled Chicken Burrito Bowls, it’s easy to overlook some key steps. Here are common mistakes and how to avoid them.
- Skipping the Marinade: Failing to marinate the chicken strips can lead to bland flavors. Always allow your chicken to soak in the spices for at least 30 minutes before grilling for a taste boost.
- Overcooking the Rice: Overcooked rice can ruin your burrito bowls. Follow the cooking time on the package and let it rest after cooking for fluffy grains.
- Ignoring Fresh Ingredients: Using stale or overripe vegetables can negatively impact flavor. Choose fresh produce, especially for toppings like avocado and tomatoes.
- Not Balancing Flavors: If you don’t balance spicy and mild ingredients, your dish may lack depth. Consider adding lime juice or salsa for acidity and freshness.
- Neglecting Presentation: A poorly assembled bowl can look unappealing. Layer ingredients artfully, starting with rice, followed by chicken, vegetables, and toppings for an inviting look.
Storage & Reheating Instructions
Refrigerator Storage
- Store Grilled Chicken Burrito Bowls in an airtight container.
- They will last in the refrigerator for up to 3 days.
Freezing Grilled Chicken Burrito Bowls
- Freeze individual portions in freezer-safe containers.
- They will maintain quality for up to 3 months in the freezer.
Reheating Grilled Chicken Burrito Bowls
- Oven: Preheat your oven to 350°F (175°C). Place the bowl in an oven-safe dish and cover with foil. Heat for about 20 minutes or until warmed through.
- Microwave: Transfer portions to a microwave-safe plate. Heat on medium power for 1-2 minutes, stirring halfway through until heated evenly.
- Stovetop: In a skillet over medium heat, add a splash of water or broth. Stir occasionally until heated through, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions about making Grilled Chicken Burrito Bowls.
Can I use brown rice instead of white rice in my Grilled Chicken Burrito Bowls?
Yes, brown rice is a healthier option and adds a nutty flavor. Just be aware that it takes longer to cook than white rice.
What toppings can I add to my Grilled Chicken Burrito Bowls?
You can customize your burrito bowls with toppings like cheese, guacamole, or black beans based on your taste preferences.
How do I make my Grilled Chicken Burrito Bowls vegetarian?
Swap out the chicken for grilled vegetables or plant-based protein sources like tofu or tempeh. You’ll still enjoy robust flavors!
Can I prepare Grilled Chicken Burrito Bowls ahead of time?
Absolutely! These bowls are perfect for meal prep. Store them in individual containers and reheat when ready to eat.
Final Thoughts
Grilled Chicken Burrito Bowls are not only flavorful but also incredibly versatile. You can customize them according to your dietary preferences and available ingredients. Whether you’re feeding a crowd or prepping meals for the week, give this recipe a try!
Grilled Chicken Burrito Bowls
- Total Time: 40 minutes
- Yield: Serves 4
Description
Grilled Chicken Burrito Bowls are a vibrant and satisfying meal that brings the best of Tex-Mex flavors to your table. Perfect for busy weeknights or summer barbecues, these customizable bowls feature juicy grilled chicken, fluffy rice, and an array of fresh toppings. In just 40 minutes, you can create a delicious dish that everyone will enjoy. Whether you’re looking for a quick family dinner or prepping meals for the week, this recipe makes it easy to serve up hearty and nutritious burrito bowls that cater to all tastes.
Ingredients
- 1½ cups long grain white rice
- 2 tablespoons olive oil (plus extra for grilling)
- 1½ pounds boneless, skinless chicken strips
- 8 corn tortillas
- Fresh vegetables: avocado, red bell pepper, grape tomatoes, jalapeños, sweet corn
- Toppings: salsa, sour cream, chopped cilantro
Instructions
- Cook the rice according to package instructions. Once cooked, stir in lime juice and cilantro.
- In a bowl, mix olive oil with spices and marinate the chicken strips for at least 10 minutes.
- Preheat the grill and cook the chicken for about 6-7 minutes per side until fully cooked.
- Grill sweet corn until charred and chop the vegetables into bite-sized pieces.
- Warm tortillas on the grill or stovetop.
- Assemble bowls with rice as a base topped with grilled chicken, veggies, salsa, sour cream, and cilantro.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 620
- Sugar: 4g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 85mg
