Description
Healthy Pumpkin Oat Bread is a deliciously nutritious treat that combines the warm flavors of pumpkin with hearty oats, making it an ideal choice for breakfast, snacks, or even dessert. This gluten-free recipe is not only quick to prepare but also light on calories, allowing you to indulge guilt-free. With just 5 minutes of prep time, you’ll have a wholesome loaf that’s perfect for fall gatherings or a cozy snack any day of the year. Serve it toasted with nut butter or drizzled with honey for an extra special touch!
Ingredients
Scale
- 15 oz pumpkin puree
- 4 egg whites (or 2 whole eggs)
- ⅓ cup maple syrup
- ½ teaspoon vanilla extract
- 2 cups gluten-free rolled oats
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
Instructions
- Preheat your oven to 350°F (175°C). Prepare a 9-inch x 5-inch loaf pan by lining it with parchment paper.
- In a food processor, blend together all wet and dry ingredients until smooth and well-combined.
- Pour the batter into the prepared loaf pan and spread evenly.
- Bake for 30-35 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool for about an hour before slicing into pieces.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 113
- Sugar: 6g
- Sodium: 80mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg