Description
Healthy Pumpkin Oat Cookies are a delightful fusion of flavor and nutrition, making them the perfect guilt-free treat. These cookies combine the earthy sweetness of pumpkin with hearty oats, creating a wholesome snack ideal for any occasion—whether you’re enjoying a cozy afternoon at home or need a quick pick-me-up on the go. With just 10 minutes of prep and 10 minutes of baking time, you’ll have fresh cookies ready to indulge in. Versatile and customizable, you can add chocolate chips or nuts for an extra touch. At only 79 calories each, these cookies allow you to satisfy your sweet cravings without compromise.
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup
- 2 tsp pumpkin pie spice (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F.
- In a mixing bowl, combine all ingredients until a thick dough forms. Adjust sweetness as needed.
- Shape the dough into 12 cookies and place them on a parchment-lined baking sheet.
- Bake for about 10 minutes until golden.
- Let cool before enjoying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 79
- Sugar: 3g
- Sodium: 50mg
- Fat: 2.5g
- Saturated Fat: 0.3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg