Description
Indulge in the flavors of our High Protein Healthy Strawberry Cheesecake Bites, a delightful fusion of creamy cheesecake and fresh strawberries. These bite-sized treats are perfect for satisfying your sweet tooth while aligning with your health goals. Made with nutritious ingredients like cottage cheese and Greek yogurt, they provide a protein boost ideal for post-workout recovery or as a guilt-free dessert option. With minimal prep time and simple steps, you can whip up this delicious snack for any occasion, whether it’s a quick treat at home or an impressive dish to share at gatherings.
Ingredients
Scale
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup cottage cheese
- 1/3 cup unsweetened plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1/4 tsp baking powder
- 1 scoop PEScience Strawberry Cheesecake Protein Powder
- 3/4 cup frozen strawberries
Instructions
- Preheat your oven to 350°F and line a muffin tin with liners.
- In a blender, crush the graham cracker crumbs and mix in melted butter. Press into the bottom of the muffin liners.
- Blend cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder until smooth.
- Pour batter over crusts in muffin tins and bake for 38-41 minutes until set.
- Meanwhile, heat frozen strawberries in a saucepan until they break down into a sauce.
- Cool cheesecakes before topping with strawberry sauce; refrigerate overnight for best results.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cheesecake bite (45g)
- Calories: 105
- Sugar: 2g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 25mg