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Keto Bagels

Keto Bagels


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  • Author: Emma
  • Total Time: 24 minutes
  • Yield: Makes 6 servings 1x

Description

Keto Bagels are a revolutionary low-carb alternative to traditional bagels, perfect for anyone craving the classic chewy texture without the guilt. Made with simple ingredients like mozzarella cheese, cream cheese, and almond flour, these delicious everything bagels are not only easy to whip up but also incredibly versatile. Whether enjoyed plain or topped with cream cheese, avocado, or smoked salmon, they make for an ideal breakfast, brunch, or snack option. With just 9 grams of carbs per serving, these bagels fit seamlessly into a low-carb lifestyle without sacrificing flavor or satisfaction. Impress your friends and family with this delightful treat that everyone will love—keto dieters and non-dieters alike!


Ingredients

Scale
  • 1 ½ cups almond flour
  • 1 tablespoon baking powder
  • ½ teaspoon garlic salt
  • 2 ½ cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • Everything bagel seasoning (to taste)

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper. Set aside.
  3. Melt mozzarella and cream cheese in a microwave-safe bowl for about 2 minutes; stir until smooth.
  4. Mix dry ingredients into the melted cheese along with eggs; knead until a sticky dough forms.
  5. Shape the dough into six bagels on the prepared baking sheet.
  6. Sprinkle everything seasoning on top and press gently; bake for 12-14 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 390mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 90mg