Description
Mediterranean Keto Shrimp Salad is a vibrant and refreshing dish that harmoniously combines fresh flavors while remaining low in carbs. Perfect for quick lunches, light dinners, or as a side at gatherings, this salad features succulent shrimp, creamy avocado, and crisp vegetables, all tossed in a zesty lemon-garlic dressing. It’s an ideal choice for keto enthusiasts and seafood lovers alike who want to enjoy nutritious meals without sacrificing taste.
Ingredients
Scale
- 1 pound medium shrimp (cooked or raw)
- 7 ounces English cucumber, diced
- 2 ounces red onion, diced
- 1 avocado, diced
- 5 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 garlic cloves, minced
- Salt and pepper to taste
- Optional: red pepper flakes
Instructions
- If using raw shrimp, boil water in a pot, add shrimp, and cook until pink and opaque. Chop into bite-sized pieces. If using pre-cooked shrimp, simply chop.
- In a small bowl, whisk together lemon juice, olive oil, minced garlic, salt (1/4 teaspoon), and pepper.
- Dice the cucumber, red onion, and avocado. In a large bowl, combine the chopped vegetables with shrimp.
- Toss the dressing with the salad ingredients until well-coated. Adjust seasoning if needed and serve immediately or refrigerate for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 3g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 220mg