Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mini Keto Pumpkin Pie Recipe

Mini Keto Pumpkin Pie Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 1 hour 5 minutes
  • Yield: Makes approximately 12 mini pies 1x

Description

Indulge in the flavors of fall with this Mini Keto Pumpkin Pie Recipe, a delightful treat that brings together the classic taste of pumpkin pie in a low-carb format. Perfect for holiday gatherings or cozy family dinners, these mini pies are not only guilt-free but also incredibly easy to make. With a nutty almond crust and a creamy pumpkin filling spiced to perfection, they offer a satisfying dessert option for anyone watching their carb intake. Plus, they can be stored or frozen for later enjoyment, ensuring you have a sweet treat whenever the craving strikes.


Ingredients

Scale
  • 3/4 cup almond flour
  • 1/8 teaspoon salt
  • 2 tablespoons keto approved sweetener
  • 3 tablespoons butter
  • 3/4 cup pumpkin puree
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons pumpkin pie spice
  • 1/3 cup powdered sweetener
  • 1/2 cup heavy whipping cream
  • 2 oz cream cheese
  • 1/2 cup heavy cream
  • 2 tablespoons powdered sweetener

Instructions

  1. Preheat oven to 350°F and prepare a muffin tin with silicone baking cups or nonstick spray.
  2. Mix almond flour, salt, sweetener, and melted butter; press into muffin cups and bake for 10–12 minutes.
  3. Blend pumpkin puree, eggs, vanilla, pumpkin pie spice, and powdered sweetener until smooth; add heavy cream and blend again.
  4. Fill crusts with the mixture and bake for 20–25 minutes until set but slightly wobbly.
  5. Chill for at least an hour before serving topped with whipped cream.
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 mini pie (45g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 80mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 35mg