Description
No Bake Healthy Pumpkin Pie Energy Balls are a delightful, nutritious snack perfect for any season but especially during fall. These energy bites are easy to prepare, requiring no baking at all, and are packed with flavors reminiscent of cozy autumn days. Made with wholesome ingredients like cashew butter and pumpkin puree, they provide a great source of energy without the guilt. Ideal for busy families, these treats cater to various dietary needs and are sure to be a favorite among kids and adults alike. Whether you’re looking for a quick pick-me-up or a festive addition to your Halloween gatherings, these energy balls are the perfect solution.
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 tablespoon pumpkin pie spice
- 1 cup cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons pumpkin puree
Instructions
- In a mixing bowl, combine paleo flour, protein powder, and pumpkin pie spice.
- In a microwave-safe bowl, mix cashew butter, maple syrup, and pumpkin puree; microwave for 30 seconds until soft.
- Pour the wet mixture into the dry ingredients and stir until combined. If too sticky, chill briefly in the refrigerator.
- Freeze the mixture for 10 minutes to firm up. Roll into approximately 20 balls and place on a parchment-lined baking sheet.
- Chill in the refrigerator until fully set.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 110
- Sugar: 4g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg