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Salmon Poke Bowl

Salmon Poke Bowl


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Experience the delight of a homemade Salmon Poke Bowl, capturing the essence of fresh sushi with minimal effort. This vibrant dish features sushi-grade salmon, creamy avocado, and colorful veggies, making it perfect for cozy dinners or gatherings. In just 25 minutes, you can prepare a meal that’s not only visually appealing but also customizable to suit your taste. Packed with protein and healthy fats, this poke bowl is a nutritious option that impresses with every bite. Whether you’re looking for a quick weeknight dinner or an exciting addition to your next get-together, this easy-to-follow recipe brings gourmet flavors right to your table.


Ingredients

Scale
  • 10 ounces sushi-grade salmon
  • 1/2 cup white rice
  • 1 English cucumber (thinly sliced)
  • 2 radishes (thinly sliced)
  • 1 avocado (thinly sliced)
  • 1/4 cup mango (diced)
  • Spicy mayo (for serving)

Instructions

  1. Prepare the Marinade: In a large mixing bowl, combine minced garlic, grated ginger, mirin, soy sauce, lemon juice, toasted sesame seed oil, rice vinegar, and the white parts of scallions.
  2. Marinate the Salmon: Cut the salmon into 1-inch cubes and add to the marinade. Toss gently and allow it to marinate for 15-45 minutes.
  3. Cook the Rice: Follow package instructions to cook the white rice until fluffy.
  4. Assemble Your Bowl: Divide rice among bowls and top with marinated salmon, cucumber slices, radishes, avocado slices, and diced mango. Drizzle with spicy mayo.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: No Cook
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 540
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg