Description
Spice up your weeknight dinners with a delightful Salmon Teriyaki Bowl! This quick and easy recipe features crispy air-fried teriyaki salmon bites served over a nutritious bed of brown rice, edamame, and creamy avocado. Topped off with a spicy yogurt sauce, this bowl delivers an explosion of flavors that even the pickiest eaters will love. Perfect for busy weeknights or meal prep, this dish is not only delicious but also customizable to suit your family’s preferences. In just under 20 minutes, you can enjoy a wholesome meal that’s as satisfying to make as it is to eat!
Ingredients
Scale
- 2 filets salmon (Atlantic, King, or Sockeye)
- 2 Tbsp coconut aminos
- 1 tsp sesame oil
- 1 Tbsp honey
- ½ tsp garlic powder
- ¼ cup plain yogurt
- 2 cups cooked brown rice
- ½ cup cooked edamame
- ½ avocado
Instructions
- Pat salmon filets dry and cut into 2-inch cubes.
- In a mixing bowl, combine coconut aminos, sesame oil, honey, garlic powder, and sea salt. Reserve some marinade for later.
- Toss salmon cubes in the marinade and let sit for at least 3 minutes.
- Air fry the salmon at 400°F for about 7 minutes until crispy.
- Mix yogurt with hot sauce, chipotle powder, paprika, and olive oil for the sauce.
- Assemble your bowl: layer brown rice, top with salmon bites, edamame, avocado slices, reserved marinade, and spicy yogurt sauce.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 10g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 65mg