Description
Experience the vibrant flavors of Salmon with Mango Salsa, a dish that brings a taste of the tropics to your table. This delightful recipe pairs the rich, smoky taste of grilled salmon with a refreshing mango salsa, creating a perfect balance of savory and sweet. Ideal for summer barbecues or cozy weeknight dinners, this dish is quick to prepare and packed with nutrients.
Ingredients
Scale
- 4 salmon filets (4–6 ounces each)
- 2 tablespoons soy sauce (or coconut aminos)
- 1 tablespoon maple syrup (or brown sugar)
- 1 large ripe mango (diced)
- 1 large avocado (diced)
- Juice of 2 limes
- ½ jalapeño (minced)
- Fresh cilantro
- Fresh garlic
Instructions
- Marinate the salmon in a mixture of soy sauce, olive oil, maple syrup, lime juice, garlic, and spices for at least 20 minutes.
- While marinating, prepare the mango salsa by mixing diced mango, avocado, red bell pepper, cilantro, jalapeño, onion, lime juice, and salt.
- Grill the marinated salmon on medium-high heat for about 8 minutes until juicy and cooked through.
- Serve salmon topped with mango salsa over coconut rice or as tacos.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 15g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg