Description
Taco Lunch Bowls are a vibrant, flavorful meal prep solution perfect for busy weeks. These bowls combine seasoned ground turkey, zesty cilantro lime rice, and an array of fresh toppings, making them not only nutritious but also customizable to suit your tastes.
Ingredients
Scale
- 1 pound ground turkey
- 1 onion (diced)
- 1 pod garlic (diced)
- 2 teaspoon garlic powder
- 2 teaspoon cumin
- 2 teaspoon chili powder
- 2 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon oregano
- 8 ounce tomato sauce
- 4 ounce water
- 2 cups water (for rice)
- 1 cup long grain rice
- 1 teaspoon salt (for rice)
- 1 tablespoon vegan butter
- ¼ cup cilantro (for lime rice)
- 2 tablespoons lime juice (for lime rice)
- Romaine lettuce (chopped and rinsed)
- 1 can whole corn
- 1 can black beans
- Green onion (for garnish)
- Avocado (for garnish)
- Cilantro (for garnish)
- Red onion (for garnish)
- Pico de gallo (optional)
- Guacamole (optional)
Instructions
- In a large skillet over medium heat, sauté diced onion and garlic until fragrant.
- Add ground turkey to the skillet and cook until browned.
- Stir in spices (garlic powder, cumin, chili powder, paprika, salt, oregano) and mix well.
- Pour in tomato sauce and water; let simmer for 10-15 minutes.
- In a separate pot, bring 2 cups of water to boil; add rice and salt; cover and cook as per package instructions.
- Mix cooked rice with vegan butter, cilantro, and lime juice.
- Assemble bowls by layering cilantro lime rice topped with seasoned turkey mixture and desired toppings.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg