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Thai Peanut Salad

Thai Peanut Salad


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  • Author: Emma
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in the vibrant flavors of this Thai Peanut Salad, a delightful medley of fresh vegetables and a creamy, savory peanut dressing. Perfect for any occasion, this salad is not only visually appealing with its colorful ingredients but also packed with nutrients.


Ingredients

Scale
  • 4 cups shredded cabbage
  • ½ cup chopped cucumber
  • ½ cup sliced green onions
  • ½ cup diced red bell pepper (or hot red pepper for spice)
  • ½ cup salted peanuts
  • Optional: 12 ounces diced cooked chicken
  • ⅓ cup natural peanut butter
  • 3 tablespoons olive oil
  • 3 tablespoons vinegar
  • 2 tablespoons coconut aminos
  • 1 teaspoon sugar substitute
  • 1 teaspoon minced garlic
  • ½ teaspoon ginger paste
  • ¼ to ½ teaspoon red pepper flakes
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine shredded cabbage, cucumber, green onions, peanuts, and red bell pepper. If using chicken, add it now.
  2. In a small bowl, whisk together the peanut butter, olive oil, vinegar, coconut aminos, sugar substitute, garlic, ginger paste, and red pepper flakes until smooth.
  3. Pour the dressing over the salad mixture and toss until all ingredients are well coated. Season with salt and pepper to taste before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg