Description
Turkey Sweet Potato Chili is a warm and hearty dish that marries the savory flavors of ground turkey with the natural sweetness of sweet potatoes, all enhanced by a blend of vibrant spices. This 30-minute recipe is perfect for busy weeknights or cozy gatherings, appealing to both adults and kids alike. With the option to customize your toppings—like creamy avocado, fresh cilantro, or melted cheese—this chili becomes not only nourishing but also a delightful centerpiece for any meal.
Ingredients
Scale
- 1 tbsp olive oil
- 1/2 sweet onion, diced
- 5–7 cloves garlic, minced
- 1 lb ground turkey
- 28 oz canned petite diced tomatoes
- 16 oz canned tomato sauce
- 1/2 cup chicken broth
- 1 large sweet potato, cubed (~12 oz)
- 1 tbsp chili powder
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1 tbsp granulated sugar
- 1 cup frozen corn
- Salt, to taste
- Black pepper, to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and garlic for 1–2 minutes until fragrant.
- Add ground turkey, breaking it apart as it cooks; season lightly with salt and pepper until browned.
- Stir in diced tomatoes, tomato sauce, chicken broth, sweet potatoes, and spices. Bring to a boil.
- Lower heat and simmer for about 15 minutes until sweet potatoes are fork-tender.
- Mix in frozen corn and cook on medium-high until heated through.
- Serve topped with chopped cilantro, shredded cheddar cheese, and sliced avocado.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 70mg