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Vegan Pasta Salad

Vegan Pasta Salad


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  • Author: Emma
  • Total Time: 35 minutes
  • Yield: Serves 8

Description

Vegan Pasta Salad is a vibrant and flavorful dish that combines the goodness of fresh vegetables with hearty whole wheat rotini pasta, making it a delightful addition to any gathering.


Ingredients

Scale
  • 1 lb Rotini Whole Wheat Pasta
  • 1 lb Rotini Tri Color Pasta
  • 5 Roasted Red Peppers
  • 2 Green Bell Peppers (chopped)
  • 1/2 cup Red Onions (chopped)
  • 1 cup Tomatoes (grape or cherry, chopped)
  • 6 oz Canned Black Olives (drained, rinsed, sliced)
  • 2 cups Italian Dressing

Instructions

  1. Cook the pasta according to package directions in a large pot of boiling water until al dente. Drain using a colander and rinse with cool water.
  2. In a mason jar, combine oil, vinegar, water, basil, oregano, parsley, salt, pepper, and red pepper flakes. Shake until well mixed.
  3. In a large mixing bowl, combine cooked pasta with sliced onions, olives, green peppers, roasted red peppers, and tomatoes. Add the dressing and toss gently.
  4. Cover the bowl and refrigerate for at least one hour before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg